80% of Americans Have Less Than Optimal Cardiovascular Health, New Study Finds
Patrick Tims via NaturalHealth365 – It is shocking to discover that merely one in five Americans have optimal heart health. The American Heart Association recently published this startling finding. Researchers…
New Cancer Treatment Fools the Immune System to Attack
Brian Blum via Israel21c – Immunotherapy holds perhaps the greatest promise for fighting cancer in the 21st century. Rather than bombarding the body with toxic chemicals, as in chemotherapy, immunotherapy utilizes the…
Study Finds Higher Protein Intake Improves Diet Quality When Trying to Lose Weight
Institute for the Advancement of Food and Nutrition Sciences via Newswise – Washington D.C. – A study of over 200 adults found that diet quality improved when they ate more protein. Experts…
Stevia and Monk Fruit vs. Aspartame and Splenda
Michael Greger M.D. FACLM via Nutrition Facts – The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A number of artificial sweeteners have…
The Cognitive Side Effects of Radiation Treatment
Benedette Cuffari, M.Sc. via News-Medical – Although radiation treatment is one of the primary methods to treat both brain tumors and brain metastases, it can be associated with several adverse effects that…
Can Antibiotics Wreak Havoc on Athletic Performance?
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – “Antibiotics Wreak Havoc on Athletic Performance,” read the headline of a recent study. The study looked at the microbes of mice, but if…
Frontline Doctors Develop Protocol to Help Those Injured by COVID Jab
Sara Middleton via NaturalHealth365 – Since the late 1980s, the number of petitions filed with the United States National Injury Compensation Program (VICP) seeking compensation for injury or death caused by…
Eating More of THIS Food May Lower Heart Disease Risk, New Study Suggests
Patrick Tims via NaturalHealth365 – There are plenty of ways to reduce your risk of heart disease, including diet and exercise. In fact, surprising to many people, eating fat-rich avocados can…
How Foods Are Tested for Depression
Michael Greger M.D. FACLM via Nutrition Facts – What is the science behind the marketing of foods for antidepressant effects? If you go online, you can see claims about “coconut water being…
The Anti-Anxiety Toolkit
Dr. Caroline Leaf – In this podcast (episode #386) and blog, I talk about what anxiety is and ways to manage it and prevent it from taking over your day-to-day life.…
Can Herb-Infused Chocolate Solve Prediabetes Without Meds?
Brian Blum via Israel21c – In 1987, I went backpacking across Japan during the famous cherry blossom season. Unfortunately, I suffered from terrible allergies and my nose was running like a faulty…
Women’s Heart Attacks Are Often Missed. This Gene May Help Explain Why.
University of Florida via Newswise – When diagnostic tests for the heart were first created, scientists at the time did not fully consider that no two bodies are the same, especially between…
FDA Bans Juul E-Cigarettes Tied to Teen Vaping Surge
Matthew Perrone via CBN News – WASHINGTON (AP) — Federal health officials on Thursday ordered Juul to pull its electronic cigarettes from the U.S. market, the latest blow to the embattled company…
Natural Sunburn Relief, Including 5 Home Remedies
Dr. Josh Axe, DC, DNM, CN – Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously, those UV rays can sneak…
Create BETTER Blood Circulation with These 3 Nutrients
Lori Alton via NaturalHealth365 – Over the course of an average lifetime, the human heart beats an astounding 3 billion times, pumping blood through a network of arteries, veins, and capillaries…