Sulforaphane Benefits: The Secret to Broccoli’s Superfood Status
Jillian Levy, CHHC via Dr. Axe – Cruciferous vegetables, such as broccoli and cauliflower, are well-known for their disease-preventive effects, but have you ever wondered why exactly that is? One reason…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes, and other comfort foods have become our go-to fixes during the pandemic to help brighten our days and soothe a…
Study Identifies New Approach for Developing Simple-to-Use, ‘Shelf-Available’ COVID Treatment Options
Uniformed Services University of the Health Sciences (USU) via Newswise – An array of new, simple “shelf-available” SARS-CoV-2 treatment options could soon be available in the fight against COVID thanks to…
Exercise + Sauna = Better Cardiovascular Function
American Physiological Society (APS) via Newswise – Rockville, Md. (July 14, 2022)—New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than…
Treating the Root Cause of Toenail Fungus
Michael Greger M.D. FACLM via Nutrition Facts – Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin for the treatment of fungal…
This Chemical in Our Food ‘Will Actually Perforate the Wall of the Gut’: Doc Reveals Secrets to Living Longer, Healthier
Lorie Johnson via CBN News – A disturbing new study reveals that a dangerous chemical has been found in the urine of a vast majority of Americans. Glyphosate is the pesticide…
Adding Salt to Your Food at the Table Is Linked to Higher Risk of Premature Death
European Society of Cardiology via Newswise – People who add extra salt to their food at the table are at higher risk of dying prematurely from any cause, according to a…
Vitamin D Deficiency Symptoms & Sources to Reverse It!
Dr. Josh Axe, DC, DNM, CN – Would you believe that the majority of the population — between 40 percent and 80 percent or more of adults in the U.S., depending on…
Could Broccoli and Cabbage Fight Antibiotic Resistance?
Abigail Klein Leichman via Israel21c – A phytochemical derived from cruciferous vegetables, such as broccoli, breaks down the biofilm that lets bacteria resist antibiotics, according to a study from Ben-Gurion University in…
Curbing Candida: The Cells That Keep Fungal Infections at Bay
Weizmann Institute of Science via Newswise – Of all the fungi that live in the human body, the most infamous is probably the yeast Candida. This distant cousin of baker’s yeast is notorious…
Discover How B Complex Vitamins Promote Healthy Skin, Hair and Fingernails
Lori Alton via NaturalHealth365 – While radiant skin, thick, shiny hair and perfect fingernails are inherently attractive, paying attention to their condition isn’t just a matter of personal vanity. The appearance…
Monoclonal Antibody Treatment Taken by Hospitalized COVID-19 Patients Reduces Mortality
Duke Health via New-Medical – A monoclonal antibody treatment taken by patients hospitalized with COVID-19 did not improve recovery time but did reduce deaths, according to a study published July 8 in…
The Surprising Benefits of Disappointment + How to Embrace Disappointment & Use It to Your Advantage
Dr. Caroline Leaf– In this podcast (episode #392) and blog, I talk about managing feelings of disappointment before they negatively affect our mental wellbeing. Disappointment is the feeling we get…
The Anatomy of Anxiety: Understanding & Overcoming the Body’s Fear Response
Dr. Caroline Leaf – In this podcast (episode #389) and blog, I talk to holistic psychiatrist, acupuncturist, and yoga teacher Dr. Ellen Vora about the importance of taking a functional medicine…
