Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a waste of money? Beyond deciding…
First Trial to Prove a Diet Supplement Can Prevent Hereditary Cancer
Newcastle University via Newswise – A trial in people with high hereditary risk of a wide range of cancers has shown a major preventive effect from resistant starch, found in a…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #397) and blog, I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn to…
Protect Your Brain and Heart: Why You Should Be Eating MORE Anthocyanins
Lori Alton via NaturalHealth365 – According to recent estimates, over 5.8 million Americans are currently living with Alzheimer’s disease. As the population ages, the percentage of people affected by this debilitating…
High-Strength Cannabis Linked to Addiction and Mental Health Problems
University of Bath via Newswise – As the strength or potency of cannabis products has increased internationally over the years, so have rates of people being treated for cannabis addiction, say the…
Study On Time Restricted Eating Reveals Limiting Food Intake to Daytime Shows Promising Beneficial Metabolic Effects in Adults With Type 2 Diabetes
Diabetologia via Newswise – A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) finds that following a time-restricted eating (TRE) protocol which limits food intake…
ALERT: How Drinking Soda Can Damage Your Kidney Function, Study Warns
News Staff via NaturalHealth365 – We’ve all seen advertisements of people guzzling ice-cold soft drinks on a hot summer day. But, while drinking a cold soda on a hot day…
Women with Endometriosis May Have Higher Risk of Stroke
American Heart Association (AHA) via Newswise – DALLAS, July 21, 2022 — A large, prospective study found that women with endometriosis may have a higher risk of stroke compared to women without the chronic…
Study Shows High Stress Increases the Risk of Cancer
News Staff via NaturalHealth365 – It’s no secret that stress has many detrimental effects on the body. High stress levels can lead to an increased risk of heart disease, inflammation, gastric…
Vitamin B12 Side Effects & What They Mean
Rachael Link, MS, RD via Dr. Axe – Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects of health, including brain function,…
Mindful Eating Improves Digestive Function, Study Suggests
Stephanie Woods via NaturalHealth365 – Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but one of the most significant…
The Healing Power of Laughing At Yourself
Dr. Caroline Leaf – In this podcast (episode #394) and blog, I talk about the benefits of laughing at yourself. Laughter neutralizes situations, and a neutral situation is a safe space…
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
Michael Greger M.D. FACLM via Nutrition Facts– How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major war against cancer, concentrating on…
Is Stroke Linked to Depression Before it Occurs?
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – While depression is a common problem for people who have had a stroke, some people may have symptoms of depression years…
Many Individuals Experience Menstrual Bleeding Changes After SARS-CoV-2 Vaccination
University of Illinois at Urbana-Champaign via News-Medical – A new analysis of reports from more than 35,000 people offers the most comprehensive assessment so far of menstrual changes experienced by pre-…
