Cognitive Decline Linked to Processed Foods, NEW Research Reveals
Stephanie Woods via NaturalHealth365 – It is well established that highly processed foods can increase your risk of chronic diseases such as diabetes, obesity, certain cancers, and heart disease – not…
Summer’s Shocking Mediterranean Diet Study
Dr. Don Colbert – When it comes to heart conditions, many people still believe a low-fat diet is best. They may be willing to reduce carbohydrates to achieve their weight goals,…
How to Become a Responder Not a Reactor + How Arguments Affect Your DNA & How to Use Mind Management to Resolve an Argument
Dr. Caroline Leaf – Think of the last time you had an argument and how it made you feel, both physically and mentally. Pretty bad, right? Well, it is not all…
A Plant-Based Workplace Wellness Program Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – What is the return on investment for educating employees about healthy eating and living? “How do you wipe out the nation’s heart…
New Startup Is Training Labradors to Detect Cancer
Abigail Klein Leichman via Israel21c – Few people better understand a dog’s psyche and capabilities than Col. (Res.) Ariel Ben-Dayan, former commander of the Israel Defense Forces’ Oketz canine unit. Ben-Dayan…
Unexpected Allergy RELIEF from a Common Plant Compound
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention, over 19 million adults in the United States have been diagnosed with allergic rhinitis in the past…
Feeling Anxious or Blue? Ultra-Processed Foods May be to Blame
Florida Atlantic University via Newswise – Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a new study that explored whether…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses, brain decline, inflammation, autoimmune diseases…
CONFIRMED: COVID-19 Injections Alter Women’s Menstrual Cycle, Study Reveals
Sara Middleton via NaturalHealth365 – One of the earliest concerns raised over the COVID-19 shots from Pfizer and Moderna, which were manufactured and designed with genetic technology, was the possibility that…
Suboptimal Sleep Linked with Higher Risk of Heart Disease and Stroke
European Society of Cardiology via News-Medical – Nine in ten people do not get a good night’s sleep, according to research presented at ESC Congress 2022. The study found that…
6 Strategies to Deescalate Intense Emotions In the Moment
Dr. Caroline Leaf – Stress is a normal part of life. We cannot escape it, but we can learn to manage and live with it. In this podcast (episode #407) and blog,…
Discover 3 Compelling Reasons to Take Black Cumin Seed Oil
Lori Alton via NaturalHealth365 – For many people in the United States, black cumin seed oil isn’t exactly a household name. But this nutrient, also known as black seed oil, has…
12 Less Stress Back to School Strategies
Dr. Don Colbert – Stress is a natural, even useful, part of life. It can warn us that we are taking on too much or trying to control things we cannot.…
Food Allergies Can Be Reversed in Mice by Targeting the Microbiome
American Chemical Society (ACS) via Newswise – CHICAGO, Aug. 21, 2022 — Although many people with dietary allergies experience mild symptoms when exposed to triggering foods, some face potentially fatal consequences. A…
Which Diet Works Even Better the Longer You Do It?
Michael Greger M.D. FACLM via Nutrition Facts – The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the Complete Health Improvement Program—now known…
