Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But, what if there was an…
Gut Microbes May Lead to Therapies for Mental Illness, UTSW Researcher Reports
UT Southwestern Medical Center via Newswise – The role of the microbiome in intestinal and systemic health has garnered close attention among researchers for many years. Now evidence is mounting that this…
Debunking the Serotonin-Depression Theory (with Psychiatrist & Professor Dr. Joanna Moncrieff)
Dr. Caroline Leaf – In this podcast (episode #415) and blog, I talk to psychiatrist, researcher, professor and best-selling author Dr. Joanna Moncrieff about her new study on the chemical imbalance…
The Power of Beeswax Lowers Both Pain & Cholesterol
Kyra Oliver via Dr. Axe – It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s even more amazing when such…
A Good Night’s Sleep Is Good for Your Heart: Here Are Some Tips for Better Sleep and a Healthier Heart
Lorie Johnson via CBN News – There’s no question that sleep is important to our health and well-being. Now the American Heart Association is emphasizing that it’s also one of…
Why Does Fasting Reduce Seizures?
Boston Children’s Hospital via Newswise – Calorie restriction has long been associated with reduced seizures in epilepsy. New research from Boston Children’s Hospital helps explain how fasting affects neurons in the…
Breakthrough Antibody Discovery Could Mean End to Covid Vaccines
Nicky Blackburn via Israel21c – A team of researchers has discovered that antibodies isolated from the immune system of recovered COVID-19 patients are effective in neutralizing all known strains of the…
One Daily Cup of Blueberries Found to Improve Cognition
Michael Greger M.D. FACLM via Nutrition Facts – Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical literature for studies on berries, papers like…
Environmental Toxins Linked to Rise in Chronic Health Issues Among Children
Stephanie Woods via NaturalHealth365 – Since when did it become normal for kids to have chronic illnesses? More and more children are diagnosed with chronic health issues like asthma, ADHD, type…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lorie Johnson via CBN News – The pandemic consumed most health news for two years, but underneath it all there’s been a deeper issue – a majority of the fatalities and serious cases involved…
Study: Premenstrual Mood Symptoms Represent a Key Public Health Issue Globally
University of Virginia Health System via News-Medical – Premenstrual mood swings and anxiety are so common – experienced by more than 64% of women – that they represent a “key public…
Why I Include Lentils in My Prebiotic Recipe
Michael Greger M.D. FACLM via Nutrition Facts – Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the total antioxidant content of ten…
Why Having Too Many Choices May Be Messing Up Your Mental Health + How to Become a Better Decision Maker and Overcome Buyer’s Remorse (with professor Barry Schwartz)
Dr. Caroline Leaf – I think we can all agree that freedom of choice is a good thing, but what happens when there are too many choices? In this podcast (episode #409)…
Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant profile and impact on cardiovascular…
