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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Cold & Flu Support
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Gut Health
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Recipes
  • Archive,  Cancer Advances,  Diet,  Health Advances,  Heart Health,  Nutrition

    Pomegranate Contains Powerful Compounds With Anti-Cancer and Heart-Protective Benefits

    Lori Alton via NaturalHealth365 – The list of advantages of consuming foods rich in antioxidants continues to grow.  But scientists have evidence that one of these antioxidant-rich foods – pomegranate…

    Read more
  • Archive,  Emotional Health,  Mental Health

    The Most Important Thanksgiving Recipe

    Dr. Don Colbert – What is your most important Thanksgiving recipe? Your amazing turkey recipe? Your favorite mashed potatoes? The family’s secret-ingredient pumpkin pie? How about a grateful heart? A content…

    Read more
  • research links 3 more pesticides to Parkinson’s disease
    Archive

    These Harmful Pesticides Linked to Type 2 Diabetes

    Al Sears, MD, CNS – A couple of weeks ago, I told you the EPA and the FDA gave Bayer Pharmaceuticals the greenlight to keep selling the weed killer Roundup……

    Read more
  • Archive,  Diet,  Health Advances,  Heart Health,  Nutrition,  Studies

    Support Coronary Health With THIS Amino Acid

    Lori Alton via NaturalHealth365 – Every 34 seconds in the United States, somebody dies of heart disease.  In fact, cardiovascular disease is currently the leading cause of death in the nation, claiming…

    Read more
  • Archive,  Emotional Health,  Health Advances,  Mental Health,  Neuroscience Advances

    Essential Techniques for Self-Healing with Alex Elle

    Dr. Caroline Leaf – In this podcast (episode #433) and blog, I talk to wellness educator, certified breathwork coach and Restorative Writing teacher Alex Elle about the importance of journaling, her…

    Read more
  • Archive,  Diet,  Keto,  Lifestyle,  Recipes

    You Need This Keto Pumpkin Cheesecake in Your Life

    Dr. Don Colbert – What’s your favorite part of [November]? The falling leaves? The crisp weather? The pumpkin recipes? How about a delicious keto pumpkin cheesecake? Yes, all of it! We…

    Read more
  • Cold/Flu Support,  Coronavirus (Covid-19),  Health Advances,  Health Disruptors,  Studies

    Melatonin Could Be a Potential Therapy for Long-COVID Symptoms

    Dr. Chinta Sidharthan via News-Medical – A recent review published in the journal Biomolecules discussed the potential uses of melatonin in treating brain fog and chronic fatigue syndrome or myalgic encephalomyelitis…

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  • Archive,  Health Advances,  Skin Care,  Studies

    Treating Psoriasis with Aloe Vera

    Michael Greger M.D. FACLM via Nutrition Facts – Psoriasis is a chronic, inflammatory skin disease that affects about one in 40 people, making it “one of the most frequent chronic…

    Read more
  • Archive,  Emotional Health,  Health Advances,  Mental Health,  Neuroscience Advances,  Studies

    Study: A Day of Hard Thinking Can Lead to Bad Choices

    Christine Ruggeri, CHHC via Dr. Axe – Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a difficult day at work or…

    Read more
  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies,  Women's Health

    Reduce Hot Flashes with THIS Dietary Intervention

    News Staff via NaturalHealth365 – Menopause is a natural part of getting older, signaling the end of a woman’s menstrual cycle.  It usually starts when a woman is in her 40’s…

    Read more
  • Archive,  Coronavirus (Covid-19),  Diet,  Health Advances,  Herbs & Spices,  Studies

    Antiviral Substances Discovered Within Native Plants in South Korea

    Institute for Basic Science via Newswise – Codonopsis lanceolata, more commonly referred to as “deodeok”, is  used as a medicinal herb  in South Korea. It is cultivated in large quantities and…

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  • Archive,  Cancer Advances,  Diet,  Health Advances,  Nutrition

    How to Eat to Reduce Cancer Risk

    Michael Greger M.D. FACLM via Nutrition Facts – What does the best available balance of evidence say right now about what to eat and what to avoid to reduce your…

    Read more
  • Archive,  Emotional Health,  Mental Health

    How to Break Free from PTSD

    Dr. Caroline Leaf – In this podcast (episode #425) and blog, I talk to former army captain, politician, attorney and podcast host Jason Kander about his new book Invisible Storm, managing…

    Read more
  • Archive,  Cancer Advances,  Diet,  Health Advances,  Heart Health,  Herbs & Spices,  Nutrition

    Drinking Black Tea May Lower Risk of Death, New Study Shows

    Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The results suggest that drinking at…

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  • Archive,  Emotional Health,  Mental Health

    Discover 10 Ways to Deal With Doom Fatigue

    Stephanie Woods via NaturalHealth365 – It’s everywhere you look these days, doom and gloom, and the world is falling apart.  It’s on the television, social media, newspapers, magazines, and on the…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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