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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Health Advances,  Health Disruptors,  Studies

    Diabetes Medications Can Increase Your Risk of Multiple Sclerosis

    News Staff via NaturalHealth365 – Type 2 diabetes is a chronic disease that afflicts more than 37 million people in the US alone.  Many people with diabetes have to rely on…

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  • Diet,  Health Advances,  Nutrition,  Studies

    What Is the Best Food for Gingivitis and Periodontal Disease?

    Michael Greger M.D. FACLM via Nutrition Facts – What would happen if you stopped brushing your teeth but ate more healthfully? Experimentally, when study participants stop brushing their teeth, plaque…

    Read more
  • man grasping heart appearing to have a heart attack
    Archive,  Coronavirus (Covid-19),  Health Advances,  Health Disruptors,  Heart Health,  Studies

    Research Underway on Young Adults Experiencing Myocarditis After COVID Vaccine

    Steve Warren via CBN News – Researchers are looking into cases of serious side effects occurring in some young adults after they received a COVID-19 vaccination, including the possibility of myocarditis,…

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  • Archive,  Diet,  Emotional Health,  Mental Health,  Nutrition

    Eat Mushrooms to Fight Depression

    Al Sears, MD, CNS – In a new study using data collected from more than 24,000 Americans, researchers at Penn State found that eating mushrooms every day dramatically lowers your risk…

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  • Archive,  Emotional Health,  Health Advances,  Mental Health,  Studies,  Women's Health

    Immune System Irregularities Found in Women With Postpartum Mood Disorders

    Cedars-Sinai via Newswise – LOS ANGELES (Dec. 2, 2022) — Women with prolonged mental health problems up to three years after childbirth may be suffering from irregular immune system responses, according to…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Keto,  Studies

    Fats That Heal Vs. Fats That Kill. Do You Know the Difference?

    Dr. Don Colbert – It’s not hyperbole. In many foods you eat, there are fats that heal, and there are fats that kill. Some dietary fats promote systemic inflammation, artery plaques,…

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  • Archive,  Diet,  Health Advances,  Mental Health,  Neuroscience Advances,  Nutrition

    Eating Blueberries Benefits Mood and Mobility

    Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source of antioxidant and anti-inflammatory compounds,…

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  • Archive,  Health Advances,  Health Disruptors,  Mental Health,  Neuroscience Advances,  Studies

    How Hard Is It to Stop Antidepressants?

    Dr. Caroline Leaf – In this podcast (episode #435) and blog, I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on his own experience on psychiatric…

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  • Archive,  Health Advances,  Health Disruptors,  Neuroscience Advances

    Dr. Don Colbert Reveals Health Tips for Preventing Alzheimer’s

    CBN News – Many American families have been touched by the pain of Alzheimer’s disease, and some may be concerned about getting it ourselves as we age.   But the good…

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  • Archive,  Diet,  Health Advances,  Herbs & Spices,  Skin Care,  Studies

    How to Improve Your Bone, Skin and Hair Health Naturally

    Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable, attractive, or therapeutic. Yet this…

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  • woman flexing and smiling
    Archive,  Cancer Advances,  Fitness,  Health Advances,  Health Disruptors,  Lifestyle,  Studies,  Women's Health

    A Moderate Level of Physical Activity Increases Breast Cancer Survival

    Suchandrima Bhowmik via News-Medical – Physical activity may provide some level of protection against the development of breast cancer; however, the impact of physical activity following a breast cancer diagnosis…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    Detox Your Liver: A 6-Step Liver Cleanse

    Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to environmental toxins, toxic body care…

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  • Archive,  Health Advances,  Health Disruptors,  Studies,  Women's Health

    Can Acupuncture Alleviate Lower Back and Pelvic Pain in Pregnant Women?

    Dr. Priyom Bose, Ph.D. via News-Medical – Globally, a significant fraction of pregnant women experiences low back and/or pelvic pain (LBPP). LBPP limits the endurance capacity of women while standing, walking,…

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  • Archive,  Cancer Advances,  Health Advances,  Studies

    Red Wine “Waste” Could Extend Your Lifespan

    Al Sears, MD, CNS – I enjoy drinking a nice glass of red wine with my grass-fed steak dinner. And the health benefits are an added bonus! But, it turns out…

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  • Archive,  Gut Health,  Health Advances,  Health Disruptors,  Studies

    Good Gut Health Can Blunt Viruses, Doctor Says

    Lorie Johnson via CBN News – This flu season is off to a deadly start.  The C.D.C. reports so far 2,100 Americans have died from the illness, including seven children.…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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