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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Lifestyle,  Mental Health,  Parenting

    How To Manage Parent Guilt, Burn-Out & Fatigue

    Dr. Caroline Leaf – In this podcast (episode #499) and blog, I talk to Hettie, a concerned mother, about balancing work and play time with her children, especially as a homeschooling…

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  • Archive,  Cancer Advances,  Health Advances

    Licorice, an Effective Breast Cancer Fighter?

    Dr. Veronique Desaulniers via NaturalHealth365 – Licorice has been proven in numerous studies to stop cancer in its tracks, especially when it comes to breast cancer tumors. But this humble…

    Read more
  • Archive,  Cancer Advances,  Diet,  Health Disruptors

    Dairy Milk Hormones’ Effects on Cancer

    Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of the female sex hormones in cow’s milk on men, women, and children? All foods of animal origin…

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  • hand full of antibiotics with yellow background
    Archive,  Health Disruptors,  Supplements

    10 Dangerous Ingredients in Supplements. Buyer Beware

    Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. They can deliver key nutrients, even in therapeutic amounts, to support whole-body and system-specific…

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  • Archive,  Health Advances,  Women's Health

    Kentucky Now to Offer Incisionless Procedure for Uterine Fibroid Relief

    University of Kentucky via Newswise – UK HealthCare is the first in the state to offer the innovative Sonata® Treatment for women suffering from debilitating symptoms caused by uterine fibroids, including…

    Read more
  • Archive,  Diet,  Recipes

    Breakfast: Smoked Salmon Benedict with Olive Oil & Avocados Recipe

    Dr. Don Colbert – Delicious Beyond Keto Recipe for a Strong Immune System This time of year, we all start thinking about our immune systems. How can we stay healthy…

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  • Archive,  Herbs & Spices,  Supplements

    Witch Hazel Uses for Skin, Hair & More

    Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but what did people use thousands…

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  • Archive,  Health Disruptors,  Lifestyle

    Menthol Ban Looming, Cigarette Makers Turn to Synthetic Substitutes

    Duke Health – DURHAM, N.C. – Synthetic chemicals that mimic menthol’s cooling sensations are being added to newly introduced “non-menthol” cigarettes in states that have banned the additive, according to…

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  • Archive,  Health Advances,  Skin Care

    Capsule Solution Set to Replace Disposable Toiletry Bottles

    Abigail Klein Leichman via Israel21c – Adding water to soap or shampoo concentrate to a reusable bottle at the point of usage would cut costs and pollution drastically. Eighty-five percent of the…

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  • Archive,  Health Advances,  Herbs & Spices,  Studies,  Supplements

    Novel Lipids in Traditional Herbal Teas Unlock Potential Health Gains

    Hokkaido University via News-Medical – The lipids in some herbal teas have been identified in detail for the first time, preparing the ground for investigating their contribution to the health benefits…

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  • Archive,  Health Advances,  Health Disruptors,  Lifestyle

    The Chronic Effects of Low-Dose Mercury Exposure

    Lori Alton via NaturalHealth365 – Although mercury can enter the body through contaminated seafood, vaccines, and emissions from factories and coal power plants, the main source of exposure is dental…

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  • older women looking off into the distance
    Archive,  Lifestyle,  Women's Health

    Why Diabetes Risk Is Higher for Older White Women

    Al Sears, MD, CNS – Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better – can increase your risk of…

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  • Archive,  Emotional Health,  Mental Health

    How to Teach Your Kids About Boundaries

    Dr. Caroline Leaf – In this podcast (episode #504) and blog, I talk about the importance of teaching your child about boundaries. This is part 1 of a 2-part series on…

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  • Archive,  Health Advances,  Studies

    New Antibiotic Approach Proves Promising Against Lyme Bacterium

    Duke Health – A technique that has demonstrated success against cancer tumors could also be lethal to bacteria and other pathogens DURHAM, N.C. – Using a technique that has shown…

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  • Archive,  Lifestyle,  Mental Health,  Studies

    Marijuana and Schizophrenia?

    Michael Greger M.D. FACLM via Nutrition Facts – The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning. “Even as proponents of…

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Recent Posts

  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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