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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Gut Health
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Recipes
  • woman wearing an N95 mask
    Archive,  Coronavirus (Covid-19),  Health Disruptors,  Studies

    Are You Aware That You’re Inhaling Toxic Chemicals When You Wear a Face Mask?

    Olivia Cook via Natural News – Wearing face masks has become a global norm following the onset of the Wuhan coronavirus (COVID-19) pandemic, with many governments around the world often…

    Read more
  • Archive,  Emotional Health,  Studies

    Study Expands Link Between Childhood Stress and Chronic MS Symptoms

    Duke Health – DURHAM, N.C. – Childhood stress may predict pain, fatigue, and mental illness in adults with multiple sclerosis, according to a study led by a Duke Health researcher.…

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  • Dairy aisle in a supermarket
    Archive,  Diet,  Health Disruptors

    Consumer Warning: The Troubling Rise of “Techno-Foods”

    Patrick Tims via NaturalHealth365 – In recent years, we’ve witnessed an alarming trend: the invasion of our dinner plates by so-called “techno-foods.” These artificial creations, masquerading as healthier or more…

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  • Archive,  Lifestyle,  Recipes

    Fudgy No-Bake Brownies Recipe

    Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Fudgy No-Bake Brownies Recipe These Fudgy No-Bake Brownies are a quick, easy, and healthful way…

    Read more
  • Archive,  Diet,  Gut Health

    Oral-Gut Axis: How Mouth Bacteria Impact Your Overall Health

    Priyanjana Pramanik, MSc. via News-Medical – A new study found that the prevalence of nicotine pouch use was low in U.S. adults despite a 641% increase in sales of the products…

    Read more
  • Archive,  Health Advances,  Health Disruptors

    Nanoplastics Promote Conditions for Parkinson’s Across Various Lab Models

    Duke Health – DURHAM, N.C. – A novel study sounds the alarm on the need for a new area of research. Nanoplastics interact with a particular protein that is naturally…

    Read more
  • oil bubbles in water
    Archive,  Diet,  Health Advances,  Supplements

    Healthy Omega-3 Fats May Slow Deadly Pulmonary Fibrosis, Research Suggests

    University of Virginia Health System via EurekAlert! – Cheap, available drug could help reduce impact of snakebites worldwide Could healthy fats found in nuts and fish slow the progression of potentially…

    Read more
  • Archive,  Diet,  Supplements

    Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like…

    Read more
  • Archive,  Diet,  Recipes

    Worcestershire Sauce Substitute Recipe

    Alya Sadler via Dr. Axe – Worcestershire Sauce Substitute Recipe Store-bought Worcestershire sauce is full of preservatives and suspect ingredients. To still get that flavor yet make it healthy and even…

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  • Archive,  Fitness,  Health Advances,  Mental Health,  Studies

    Breakthrough Study Combines Unorthodox Mental and Physical Games to Combat Alzheimer’s

    Dr. Don Colbert – A recent study led by Vanessa Lissek at Ruhr University Bochum has uncovered a promising new approach to preventing Alzheimer’s disease by combining physical and mental…

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  • Archive,  Diet,  Lifestyle,  Supplements

    Tricks: How Brands Manipulate Lab Tests to Deceive Consumers

    Patrick Tims via NaturalHealth365 – Social scientists unanimously agree that we have rapidly transitioned from a high-trust society to one where trust is nearly nonexistent. Social change, economic uncertainty, and…

    Read more
  • Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook
    Archive,  Recipes

    Roasted Vegetable Lasagna Recipe

    Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Roasted Vegetable Lasagna Recipe One of the wonderful things about lasagna is being able to…

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  • Archive,  Diet,  Supplements

    Increase Magnesium to Fight Modern-Day Diseases

    Al Sears, MD, CNS – It troubles me deeply that conventional doctors don’t pay any attention to your magnesium levels… Especially these days when new research reveals that this miracle…

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  • woman's hand holding a cigarette
    Archive,  Cancer Advances,  Health Disruptors,  Lifestyle

    Prevalence of Nicotine Pouch Use Found to be Low Among U.S. Adults

    Keck School of Medicine of USC via News-Medical – A new study found that the prevalence of nicotine pouch use was low in U.S. adults despite a 641% increase in sales…

    Read more
  • older woman smiling
    Archive,  Emotional Health,  Lifestyle,  Mental Health

    Loneliness: Greater Negative Impact on Memory Than Social Isolation?

    University of Waterloo via News-Medical – About a third of Canadians feel lonely, and a study from the University of Waterloo shows it has a greater negative impact on memory than…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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