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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Recipes
  • Archive,  Emotional Health,  Studies,  Women's Health

    Work-Related Stress Linked to Increased Risk of Future Sick Leave in Middle-Aged Women

    University of Gothenburg via News-Medical – Middle-aged women who experience work-related stress have a significantly increased risk of future sick leave, a University of Gothenburg study shows. Lack of influence and…

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  • Archive,  Health Disruptors,  Lifestyle

    How House Dust is Secretly Sabotaging Your Health and Waistline

    Rebecca Jacobs via NaturalHealth365 – Strange as it seems, being an indifferent housekeeper could be right up there on the list of risk factors that promote health problems and obesity.…

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  • Archive,  Recipes

    Three-Bean Chili Recipe

    Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Three-Bean Chili Recipe Just as there are countless ways to make chili, there are just…

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  • man measuring his stomach with measuring tape
    Archive,  Diet,  Fitness,  Lifestyle,  Supplements

    Melt Away Stubborn Belly Fat with this Peptide

    Al Sears, MD, CNS – For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will tell you to do more…

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  • Archive,  Gut Health,  Health Disruptors

    The 411 on Vitamin B12

    Michael Greger M.D. FACLM via Nutrition Facts – We cannot mess around with getting vitamin B12. If we don’t get enough, we may face a wide range of disorders of…

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  • Archive,  Diet,  Herbs & Spices,  Supplements

    10 Proven Benefits of Astragalus Root (#4 Is Vital)

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on…

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  • Archive,  Health Advances,  Mental Health

    Eyelid Wearable Can Predict and Alert to Epileptic Seizure

    John Jeffay via Israel21c – Blink Energy’s tiny device, fitted to one eyelid, monitors and analyzes blink patterns to detect or diagnose a wealth of health conditions. A tiny patch is fixed…

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  • Archive,  Gut Health,  Women's Health

    Newly Identified Lipid in Breast Milk Might Reduce Cerebral Palsy in Infants

    Duke Health – In animal studies, the fat molecule encourages stem cells to generate new cells that produce the brain’s white matter About 60,000 babies are born before 32 weeks’…

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  • salmon fillet with vegetables on a white plate
    Archive,  Diet,  Nutrition,  Recipes

    Beyond Keto Pesto Salmon Over Asparagus Recipe

    Dr. Don Colbert – Beyond Keto Pesto Salmon Over Asparagus Recipe Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And…

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  • Archive,  Diet,  Studies,  Women's Health

    Weight Loss Surgery Undergone Before Pregnancy May Influence Children’s Weight Gain

    The Endocrine Society via EurekAlert! – BOSTON—The type of weight loss surgery women undergo before becoming pregnant may affect how much weight their children gain in the first three years of…

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  • woman sitting with her two kids looking at a tablet
    Archive,  Health Advances,  Lifestyle

    How Bedtime Screen Use Affects Sleep in Early Adolescents

    Dr. Sushama R. Chaphalkar, PhD. via News-Medical – In a recent study published in the Journal of Adolescent Health, researchers investigate the potential link between bedtime screen use in early adolescents…

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  • Archive,  Recipes

    Strawberry-Banana Nice Cream Recipe

    Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Strawberry-Banana Nice Cream Recipe I scream, you scream, we all scream for NICE cream! We…

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  • Archive,  Nutrition,  Studies,  Supplements

    Study Suggests Ergothioneine in Mushrooms Can Help Extend Your Lifespan

    Zoey Sky via Natural News – Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen. Several studies have found…

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  • Archive,  Cancer Advances,  Health Advances,  Mental Health

    New Research Promises Advances to Brain Cancer Treatment

    Zachy Hennessey via Israel21c – By starving tumors of glucose, researchers may have found an innovative way of selectively killing cancer cells while sparing healthy ones. A team of researchers at Ben-Gurion…

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  • woman holding her head in pain
    Archive,  Emotional Health,  Mental Health

    How To Move on Without an Apology

    Dr. Caroline Leaf – In this podcast (episode #470) and blog, I talk about how to move on without an apology. Unfortunately, there will be times in life when someone hurts…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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