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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Gut Health,  Health Disruptors,  Lifestyle

    Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?

    Michael Greger M.D. FACLM via Nutrition Facts – What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of…

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  • Archive,  Diet,  Gut Health

    Leaky Gut Syndrome: 7 Signs You May Have It

    Kathleen McCoy, BS via Dr. Axe – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut…

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  • moringa tree leaves
    Archive,  Diet

    African Tree Fruit Beats Dangerous New “Diet” Drugs

    Al Sears, MD, CNS – Healers on almost every continent I’ve traveled to have told me about the health benefits of the moringa tree – including its incredible weight loss…

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  • Archive,  Emotional Health,  Mental Health

    Navigating Regret

    Dr. Caroline Leaf – In this podcast (episode #596) and blog, I talk about how uncontrolled regret can affect us mentally and physically and how to manage our regrets and make…

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  • Archive,  Health Disruptors,  Lifestyle

    1 Million Adult Vapers in England Have Never Regularly Smoked

    Priyanjana Pramanik, MSc. via News-Medical – This rapid increase between 2021 and 2024 was particularly among younger age groups. In a recent study published in The Lancet Public Health, researchers estimate…

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  • Archive,  Diet,  Lifestyle,  Nutrition

    Buyer Beware: Frozen Food Health Dangers Exposed

    Patrick Tims via NaturalHealth365 – NEW research: Every 10% increase in calories from junk food triggers a ‘CRAZY’ effect on cancer risk We’ve all been tempted by the siren call…

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  • Archive,  Diet,  Nutrition,  Recipes

    Gut-Soothing Chicken and Vegetable Soup Recipe

    Recipe by: Dr. Colbert’s Gut Zone Diet – Gut-Soothing Chicken and Vegetable Soup Recipe This gut-soothing chicken and vegetable soup uses Divine Health’s Collagen Powder for added gut-healing benefits. Combined with…

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  • close up of a woman eating a sandwich
    Archive,  Diet,  Health Advances

    The Decision to Eat May Come Down to These Three Neurons

    Rockefeller University via Newswise – Speaking, singing, coughing, laughing, yelling, yawning, chewing—we use our jaws for many purposes. Each action requires a complex coordination of muscles whose activity is managed by…

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  • Archive,  Bone Health,  Fitness

    Hammer Toe Treatment Gets People on Their Feet Faster

    Duke Health – If your toes are crooked or stiff, you may have a hammer toe. They may be caused by a sudden injury, chronic instability, an autoimmune disease (such…

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  • Archive,  Gut Health,  Health Disruptors,  Skin Care

    Cystic Acne Treatment Through Dietary Changes & Beyond

    Annie Price, CHHC via Dr. Axe – Have you ever had large, red, painful breakouts? These cystic acne breakouts can affect both men and women as young as 8 or as…

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  • Archive,  Diet,  Heart Health,  Nutrition

    Does a Beet a Day Keep Heart Disease Away?

    Penn State via EurekAlert! – Beetroot juice promotes healthy circulation in postmenopausal women, according to a new study led by Penn State researchers UNIVERSITY PARK, Pa. — After women go through…

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  • Archive,  Health Disruptors,  Lifestyle

    Can We Safely Use Aluminum Foil, Bottles, and Pots?

    Michael Greger M.D. FACLM via Nutrition Facts – DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily…

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  • two older men playing chess
    Archive,  Heart Health,  Supplements

    3 Nutrients That Can Keep Dangerous Statins Away

    Al Sears, MD, CNS – Big Pharma has brainwashed much of the world into thinking that statins are all that stand between patients and heart attacks – and now they’re…

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  • Archive,  Diet,  Health Disruptors,  Studies

    Junk Food Warning: Eating Processed Food Does ‘Crazy’ Things to Your Cancer Risk

    Sharon Thomas via NaturalHealth365 – NEW research: Every 10% increase in calories from junk food triggers a ‘CRAZY’ effect on cancer risk Most people “get it” that eating candy and…

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  • Archive,  Diet,  Gut Health,  Women's Health

    Breast Milk Antibodies Linked to Protection Against Rotavirus in Infants

    University of Rochester Medical Center via News-Medical – Babies whose mothers had high levels of specific antibodies in their breast milk were able to fend off the infection for a longer…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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