Top 12 Winter Fruits for Health (+How to Add Them to Your Diet)
Jillian Levy, CHHC via Dr. Axe – What are examples of winter fruits? Here are the top winter fruits to add your diet. Eating seasonally may feel a bit tougher to…
New Active Substance Shows Promise in Treating Acute Sudden Hearing Loss
Medical University of Vienna via News-Medical – A research team led by MedUni Vienna has investigated AC102, a new active substance that offers hope of an effective treatment for acute sudden…
Break Free from Addictive Junk Food
Al Sears, MD, CNS – In a breakthrough study, researchers at Yale and the University of Cologne reveal that your brain has been trained to crave and consume processed foods.…
Bad News About Impossible Burger: Ushering in a Huge Wave of Genetically Engineered Foods
Lori Alton via NaturalHealth365 – The Impossible Burger, a “plant-based burger” marketed by Impossible Foods, now appears on diners’ plates in many restaurants. Unfortunately, most people don’t know how deceptive…
Pumpkin Pie Smoothie Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Smoothie Recipe A smoothie that combines simple ingredients for a tasty fall treat! COURSE: Breakfast, Dessert, Drinks, Snack DIFFICULTY: Easy SERVINGS: 2 Ingredients ▢1…
Grapes: A Simple Fruit with an Impressive List of Health Benefits
Olivia Cook via Natural News – Grapes have been cherished by civilizations for thousands of years. From ancient Egyptians and Greeks to modern-day tables, grapes have been enjoyed fresh from…
White, Pink Noise Improve Focus for Children with ADHD
Oregon Health & Science University via EurekAlert! – In the United States and worldwide, cardiovascular disease is the leading avoidable cause of premature death and disability. Oregon Health & Science University…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Anxiety is a normal response to stress or a dangerous situation. It’s often referred to as the “fight or flight” response.…
What Are the Benefits of Working Out in the Cold? (+Safety Tips)
Jillian Levy, CHHC via Dr. Axe – As the holiday season approaches, many people who exercise outdoors struggle with working out in the cold, but they don’t have to. Is it…
New Study Uncovers the Alzheimer’s Gut Microbiome Connection
Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer.
Antibiotics Destroy Memories?
Al Sears, MD, CNS – A study by epidemiologists at Harvard Medical School reveals a crucial link between your gut’s reaction to antibiotics – especially when taken during midlife and…
Does Stir-Frying Destroy the Cancer-Fighting Properties of Cruciferous Vegetables?
Lori Alton via NaturalHealth365 – Glucosinolates may not be a word that rolls easily off the tongue. But, the presence of these natural phytochemicals is what makes cruciferous vegetables like…
Daily Pistachio Consumption Linked to Improved Eye Health
American Pistachio Growers via News-Medical – A new study from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that consuming pistachios daily may significantly…
Epigenetics and Obesity
Michael Greger M.D. FACLM via Nutrition Facts – Identical twins don’t just share DNA; they also share a uterus. Identical twins don’t just share DNA; they also share a uterus.…
Pumpkin Pie Custard Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Custard Recipe This Pumpkin Pie Custard is a healthy and delicious fall treat made with simple ingredients—a tasty way to check off a few…
