Coffee Bean Extracts Alleviate Inflammation and Insulin Resistance in Mouse Cells
University of Illinois College of Agricultural, Consumer and Environmental Sciences via EurekAlert – In order to block this loop and prevent chronic disease, the researchers’ goals are to eliminate or…
Humans Have Salamander-Like Ability to Regrow Cartilage in Joints
Duke University Medical Center via Science Daily – Contrary to popular belief, cartilage in human joints can repair itself through a process similar to that used by creatures such as…
Common Cold Remedies for Fast Relief
Annie Price, CHHC via Dr. Axe – How do you cure a cold fast? Other than lots of rest, you can use natural cold remedies including helpful foods, drinks, herbs,…
Prototype Smartphone App Can Help Parents Detect Early Signs of Eye Disorders in Children
Baylor University via EurekAlert – The effectiveness of traditional screenings during a general physical exam is limited, with signs of retinoblastoma via the detection of leukocoria in only 8 percent…
Exposure to Air Pollution Increases Violent Crime Rates
Colorado State University via Science Daily – Breathing dirty air can make you sick. But according to new research, it can also make you more aggressive. To read the original…
New Health Study: Eat Nuts if You Want to Keep Off Those Extra Pounds
News Staff via CBN News – Replacing sugary snacks with a handful of nuts could lower the risk of obesity and excessive weight gain. NPR reports that more than 280,000…
Golden Ratio Observed in Human Skulls
Johns Hopkins Medicine via Science Daily – The Golden Ratio, described by Leonardo da Vinci and Luca Pacioli as the Divine Proportion, is an infinite number often found in nature,…
Processed Foods Make Up 60% of the American Diet?! Healthy Swaps to the Rescue!
Rachael Link, MS, RD via Dr. Axe – Processed foods are a tricky subject. Bread, for example, is a processed food, even if it’s homemade; you don’t just nibble on grains,…
Leading With Flavor Encourages Healthy Eating
Stanford University via EurekAlert – In the past, researchers and policy makers alike figured the best way to encourage people to eat better was to help them figure out which…
Why Do We Keep Making Wrong Decisions? + Tips to Help You Become an Expert Decision Maker
Dr. Caroline Leaf – We literally need to train ourselves to observe our thinking and feeling in response to incoming information and analyze them objectively before making a decision, otherwise…
All Sodas Including Diet Increase Risk of Premature Death
Angela Betsaida B. Laguipo, BSN via News Medical-Net – Soft drinks are frequently consumed by people of all ages, but whether this consumption is linked with high risk of premature death…
No Need to Cut Down Red and Processed Meat for Health Reasons, Controversial Findings Suggest
McMaster University via Science Daily – Contrary to previous advice, five new systematic reviews suggest that most people can continue to eat red and processed meat as they do now.…
Cancer Fighter: Sunshine and Vitamin D
Al Sears, MD, CNS – …[S]cientists at South Dakota State University discovered that vitamin D blocks a biochemical mechanism that enables cancer cells to become drug-resistant. We all know that…
Diet Low in Fermented Carbs Improves Quality of Life for Patients With Irritable Bowl Disease
Sally Robertson, B.Sc. via News Medical-Net – A new study by researchers at King’s College London has found that a diet low in fermented carbohydrates improved gut symptoms and health-related…
9 Habits to Reduce Cortisol Naturally
Dr. Don Colbert – Don’t let chronic high stress and cortisol levels bring down your health, brain, or memory. Use these 9 strategies to reduce cortisol naturally today. Cortisol is…
