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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Gut Health
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Recipes
  • two red cherries against a white backdrop
    Archive,  Diet,  Nutrition

    Eating Whole Fruit Linked With a Reduction in Blood Pressure

    University of Delaware via Newswise – University of Delaware researchers have some good news and some bad news that could help you in those critical, decisive moments. Newswise — First,…

    Read more
  • hand holding a plastic model of a kidney
    Archive,  Health Advances,  Studies

    New Treatment Could Make Passing Kidney Stones Faster and Less Painful

    Massachusetts Institute of Technology via News Medical-Net – Every year, more than half a million Americans visit the emergency room for kidney stone problems. In most cases, the stones eventually…

    Read more
  • dark beer in a glass stein against a black backdrop
    Archive,  Diet,  Health Advances,  Studies

    Strong Beers That Contain Gut-Friendly Bacteria May Help Fight Obesity

    Angela Betsaida B. Laguipo, BSN via News Medical-Net – Drinking a strong type of beer, particularly a Belgian one, can help combat obesity, promote a good night’s sleep, and may…

    Read more
  • deer standing frozen
    Archive,  Health Advances,  Studies

    Why Do We Freeze When Startled? New Study in Flies Points to Serotonin

    The Zuckerman Institute at Columbia University via Science Daily – A study in fruit flies has identified serotonin as a chemical that triggers the body’s startle response, the automatic deer-in-the-headlights…

    Read more
  • two people kissing holding their ultrasound picture
    Archive,  Health Advances,  Studies

    Babies in the Womb May See More Than We Thought

    University of California – Berkeley via Science Daily – Light-sensitive cells active in the retina even before the fetus can distinguish images may play a larger role in the developing…

    Read more
  • two toothbrushes in a jar
    Archive,  Health Advances,  Studies

    Brush Your Teeth to Protect the Heart

    European Society of Cardiology via Science Daily – Brushing teeth frequently is linked with lower risks of atrial fibrillation and heart failure, according to a new study. To read the…

    Read more
  • person getting a back massage
    Archive,  Health Advances

    Myofascial Release Therapy for Back Pain, Posture and More

    Jillian Levy, CHHC via Dr. Axe – Whether you’re an athlete looking to improve your training and performance, or someone trying to reduce pain and achieve better alignment, myofascial release…

    Read more
  • tin full of drug paraphernalia
    Archive,  Health Advances,  Studies

    Researchers Find Clue to Preventing Addiction Relapse

    University of Washington Health Sciences/UW Medicine via EurekAlert – With any addiction in which a user has successfully resisted a chemical, activity or substance, relapse is vexing. And with opioids,…

    Read more
  • milk splashing out of a white mug
    Archive,  Diet,  Nutrition

    Is Type 1 Diabetes Triggered by the Bovine Insulin in Milk?

    Michael Greger M.D. FACLM via Nutrition Facts – Unlike A2 casein, A1 casein breaks down into casomorphin, which has opioid properties that may alter immune function, perhaps increasing susceptibility to…

    Read more
  • model of a human head and brain
    Archive,  Health Advances,  Studies

    Artificial Intelligence-Based Algorithm for Intensive Care of Traumatic Brain Injury

    University of Helsinki via Newswise – Traumatic brain injury (TBI) is a significant global cause of mortality and morbidity with an increasing incidence, especially in low-and-middle income countries. The most…

    Read more
  • I love coffee spelled using a spoon, a heart made of coffee beans and a person holding a cup of coffee
    Archive,  Health Advances,  Studies

    We Love Coffee, Tea, Chocolate and Soft Drinks So Much, Caffeine Is Literally in Our Blood

    Oregon State University via Newswise – Scientists at Oregon State University may have proven how much people love coffee, tea, chocolate, soda and energy drinks as they validated their new…

    Read more
  • photo in black and white of a young man sitting in high grass looking sad
    Archive,  Health Advances,  Studies

    Researchers Identify Brain Networks That Play Key Role in Suicide Risk

    University of Cambridge via News Medical-Net – An international team of researchers has identified key networks within the brain they say interact to increase the risk that an individual will…

    Read more
  • graphic of the human digestive system
    Archive,  Cancer Advances,  Health Advances

    Scientists Discover Molecule That Destroys Pancreatic Cancer Cells

    Abigail Klein Leichman via Israel21c – Israeli breakthrough study shows 90% reduction of pancreatic cancer cells in mice after treatment with a molecule named PJ34. A little molecule named PJ34…

    Read more
  • graphic image of a web or connected networks
    Archive,  Cancer Advances,  Health Advances

    New Treatment for Brain Tumors Uses Electrospun Fiber

    University of Cincinnati via EurekAlert – Researchers with the University of Cincinnati used coaxial electrospinning to create a treatment for glioblastoma multiforme. A novel engineering process can deliver a safe…

    Read more
  • birds eye view of a Thanksgiving dinner spread on a table
    Archive,  Diet,  Keto,  Nutrition

    Healthiest Holidays Ever: What to Eat & How to Handle Falling Off Track (Part 2)

    Dr. Don Colbert – If you’re aiming to make this year your healthiest Holidays ever, we are here to help. Earlier last week, we started with a simplified frame of…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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