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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Recipes
  • woman sleeping on a pillow
    Archive,  Healthcare,  Lifestyle,  Sleep

    New Sleep Apnea Treatment Offers CPAP Alternative

    Duke Health – People with obstructive sleep apnea who haven’t found relief may benefit from a new pacemaker-like device that keeps the airway open during sleep. When other options have…

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  • woman brushing her teeth
    Archive,  Health Disruptors,  Lifestyle

    Poor Oral Health Affects the Heart in Multiple Ways

    Sara Middleton via NaturalHealth365 – Did you know that nearly half of all people over 30 have some degree of gum disease? In fact, even the U.S. Centers for Disease…

    Read more
  • Archive,  Diet,  Nutrition

    Coffee Fruit Nutrition vs. Coffee Beans: How Do They Compare?

    Rachael Link, MS, RD via Dr. Axe – Also sometimes referred to as the coffee cherry or coffee berry, the coffee fruit is a small, red or purple fruit that is…

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  • Archive,  Recipes

    Chocolate–Cherry Nice Cream Recipe

    Recipe by: Kristina, our Director of Nutrition & Social Media Strategy via Nutrition Facts – Chocolate–Cherry Nice Cream Recipe Chocolate–Cherry Nice Cream is made with just five whole food ingredients but…

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  • woman sleeping on her bed
    Archive,  Brain Health,  Mental Health,  Sleep

    Pupil Size in Sleep Reveals How Memories are Sorted, Preserved

    Cornell University via EurekAlert! – Cornell University researchers have found the pupil is key to understanding how, and when, the brain forms strong, long-lasting memories. By studying mice equipped with brain…

    Read more
  • model of a skeleton
    Archive,  Bone Health,  Healthcare,  Supplements

    Osteoporosis Warning: How Bone Loss Signals Inflammation and a Risk of Disease

    Lori Alton via NaturalHealth365 – Osteoporosis, a disease in which bones become brittle and prone to breakage, is so widespread that 50 percent of all women over age 50 (and…

    Read more
  • Archive,  Fitness,  Lifestyle

    Pole Walking to Lose Weight?

    Michael Greger M.D. FACLM via Nutrition Facts – Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, and weight…

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  • Archive,  Health Advances,  Studies

    Velvet Ant Venom May Yield Answers for Pain-Related Medical Research

    Indiana University via Newswise – The Scarlet Velvet Ant, which is actually a type of wasp, has a venomous sting that is described as explosive and akin to “hot oil from…

    Read more
  • toddler crying
    Archive,  Child Health,  Heart Health

    Chest Pain in Children and Adolescents

    Jennifer S. Li, MD via Duke Health – Chest pain is a common complaint in children and adolescents. Chest pain is often perceived as “heart pain” both to children and…

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  • Archive,  Emotional Health,  Health Advances,  Healthcare,  Mental Health

    President Trump Bans Federal Funding for Chemical & Surgical Mutilation of Children

    Laura Harris via Natural News – A wave of changes has swept through various healthcare institutions across the country after President Donald Trump signed an executive order banning the “chemical…

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  • Archive,  Farming,  Health Advances

    Pioneering Method Determines if Tomatoes are Ready to Pick

    Yulia Karra via Israel21c – This new machine learning technology could help farmers optimize harvest timing and improve the quality of the produce. Researchers recently developed a machine learning model that helps…

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  • the word stress written in red pencil
    Archive,  Diet,  Emotional Health,  Gut Health

    Gut Microbes Play a Key Role in Regulating Stress Responsiveness Throughout the Day

    University College Cork via EurekAlert! – New Research by Prof John Cryan and Dr Gabriel Tofani et al from APC Microbiome Ireland based in University College Cork has uncovered the vital…

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  • Archive,  Women's Health

    How to Get Rid of Period Cramps: 22 Natural Remedies

    Kathleen McCoy, BS via Dr. Axe – Ever wonder how to get rid of period cramps? While many women suffer from PMS symptoms each month, period cramps are the most commonly…

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  • Archive,  Diet,  Recipes

    Banana Oat Cookies Recipe

    Recipe by: Mary, Media Director via Nutrition Facts – Banana Oat Cookies Recipe A delicious breakfast or snack using just oats, bananas, and any add-ins of your choice. Serve these banana…

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  • Archive,  Cold/Flu Support,  Health Advances,  Supplements

    NIH Grant Supports Study of Copper’s Role in Killing Harmful Bacteria

    University of Arizona Health Sciences via News-Medical – A researcher at the University of Arizona College of Medicine – Tucson received a $1.9 million grant from the National Institutes of Health…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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