8 ways to Naturally Reduce Inflammation
Linda Kordich Loveday via NaturalHealth365 – Chronic cellular inflammation is one of our biggest enemies – in terms of achieving optimal health. In fact, many health experts say that inflammation is…
Handgrip Strength Shown to Identify People at High Risk of Type 2 Diabetes
University of Bristol via EurekAlert – A simple test such as the strength of your handgrip could be used as a quick, low-cost screening tool to help healthcare professionals identify patients…
COVID Report Raises Questions About Fatality Rate, and Studies Show Sugar Puts You at Risk
News Staff via CBN News – New numbers from the CDC reveal 94 percent of Americans who have died from COVID-19 already had underlying health problems. This reinforces what doctors have been…
Holy Fruit Turns on Healing Stem Cells
Al Sears, MD, CNS – New research has found a way to dramatically increase the number of stem cells circulating in the blood using the “holy fruit of the Himalayas,”…
How Clutter Could be a Sign of a Major Mental Health Issue + Tips on How to Conquer the Clutter and Help a Hoarder
Dr. Caroline Leaf – We all have those times in our lives when a little spring cleaning is necessary. Things build up, we keep stuff that we don’t need and before…
Is Cottonseed Oil Good or Bad for You? What You Need to Know
Christine Ruggeri, CHHC via Dr. Axe – Maybe you’ve noticed that the benefits and uses of cooking oils are getting lots of attention lately. People are trying to decipher between the…
Defeat Depression With These 10 Natural Interventions
Lori Alton via NaturalHealth365 – If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40 million Americans currently suffer from…
Study Reveals a Promising Method for Treating Multiple Sclerosis
University of Mainz via News-Medical Net – Researchers reveal a potential method for treating multiple sclerosis/Theophylline activates histone deacetylase, enabling the reconstruction of myelin sheaths. A research team led by neurobiologist Professor…
Gut Microbes Could Unlock the Secret to Healthy Aging
European Society of Cardiology via EurekAlert – Sophia Antipolis, France – 27 Aug 2020: Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high…
How to Use Heat, Light & Sweat to Improve Your Mental Health
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten! It is an integral part of…
Adaptogens to the Rescue! Help for Stress & Fatigue
Dr. Don Colbert – Are you familiar with adaptogens? Did you know there are herbal compounds out there that support reduced stress levels and more mental balance? Even in the face…
10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than 2,500 years. It’s actually the…
Long Naps May Be Bad for Health
European Society of Cardiology via Newswise – Sophia Antipolis, France -26 Aug 2020: Many believe that lying down for a snooze is a harmless activity. But today, scientists show that drifting off…
Chlorophyll Prevents Infections and Blood Disorders
Christine M. Dionese, L.Ac, MSTOM via NaturalHealth365 – Are you consuming nature’s perfect superfood? Found in barley grass, wheat grass, alfalfa, leafy greens, algae and blue-green algae, chlorophyll was found – in…
Experimental Alzheimer’s Drug May Help Kids with Autism
Abigail Klein Leichman via Israel21c – An experimental drug called NAP – originally developed for Alzheimer’s disease at Tel Aviv University – could help children with a type of autism caused by…
