Green Bean Casserole Recipe
Dr. Josh Axe, DC, DMN, CNS – There’s nothing like a filling, warming and comforting casserole, am I right? This homemade green bean casserole recipe is packed with essential nutrients that…
The Prebiotic Fiber Inulin Offers 3 AMAZING Health Benefits
Lori Alton via NaturalHealth365 – Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their…
Are You Addicted to Doomscrolling? (Plus How to Stop)
Christine Ruggeri, CHHC via Dr. Axe – Do you have a habit of scrolling endlessly through social media, looking for answers or clarity? If this perpetual rabbit hole of scrolling —…
Extra Virgin Olive Oil Boosts Cognitive Function, New Trial
Joy Jensen via NaturalHealth365 – The Mediterranean diet has long been considered a heart-healthy diet, which consists of legumes, fruits, vegetables, nuts, whole grains, and healthy fats, including olive oil. And…
A Regular Dose of Nature May Improve Mental Health During the COVID-19 Pandemic
Wiley via EurekAlert – A study published in Ecological Applications suggests that nature around one’s home may help mitigate some of the negative mental health effects of the COVID-19 pandemic. An…
Slow Cooker Beef Stew Recipe
Dr. Josh Axe, DC, DMN, CNS – How do you make beef stew from scratch? It’s actually not as hard as you might think, especially if you’re using this beef stew…
Broccoli Sprout Extracts May Help Treat Type 2 Diabetes
Lori Alton via NaturalHealth365 – Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising…
2nd Coronavirus Vaccine Shows Early Success in US Tests
Associated Press via CBN News – For the second time this month, there’s promising news from a COVID-19 vaccine candidate: Moderna said Monday its shots provide strong protection, a dash of…
Discover the “Mighty Mineral” Under-Recognized for Its Lifesaving Health Benefits
Lori Alton via NaturalHealth365 – Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life…
Study Shows Oxidant Hydrogen Peroxide Can Actually Slow Down Cell Ageing
Chalmers University of Technology via News-Medical Net – At high concentrations, reactive oxygen species – known as oxidants – are harmful to cells in all organisms and have been linked to…
How Trauma Causes Inflammation & How to Begin Healing
Dr. Caroline Leaf – In Western thought, we see mental and physical health as two separate things, but this is not the case. Our thoughts and emotions, choice, life events,…
Green Light Therapy Benefits for Migraines & Pain Management
Jillian Levy, CHHC via Dr. Axe – Light therapy involves the use of different wavelengths of light in order to have therapeutic effects related to pain, sleep and mood regulation. Green…
Can Soy Prevent and Treat Prostate Cancer?
Michael Greger M.D. FACLM via NutritionFacts – As I discuss in my video The Role of Soy Foods in Prostate Cancer Prevention and Treatment, a compilation of 13 observational studies on…
New Study: LOWER the Risk of Cancer by Exercising at the “Right Time” of the Day
Sara Middleton via NaturalHealth365 – A new study published in the International Journal of Cancer might just give you all the extra incentive you need to set your alarm and get up…
5 Ways a Healthy Weight Supports Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you can improve the health of…
