7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Jillian Levy, CHHC via Dr. Axe – By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace…
How Oxygen Radicals Protect Against Cancer
Goethe University Frankfurt via EurekAlert – Originally, oxygen radicals – reactive oxygen species, or ROS for short – were considered to be exclusively harmful in the body. They are produced, for…
Do Cell Phones Cause Brain Tumors?
Michael Greger M.D. FACLM via Nutrition Facts – What does the world’s leading authority on carcinogens have to say about mobile phones? Do cell phones cause cancer? That’s a question billions…
How to Break the Cycles of Worry & Fear to Heal Your Mind with Dr. Jud Brewer
Dr. Caroline Leaf – In this podcast (episode #273) and blog, I talk to psychiatrist, professor and author Dr. Judson Brewer about on how anxiety drives our lives, what we can…
Heartbeat Can Help Detect Signs of Consciousness in Patients After a Coma
L’Université de Liège via Newswise – A new study conducted jointly by the University of Liege (Belgium) and the Ecole normale superieure – PSL (France) shows that heart brain interactions, measured using…
Tablet-Based Video Games Could Improve Brain Function in Older People with Mild Cognitive Impairment
University of Massachusetts Amherst via News-Medical – A University of Massachusetts Amherst biomedical informatician will use a $436,836 grant from the National Institutes of Health (NIH) to explore the use of “serious…
Study Shows Junk Food Harms Children’s Bone Quality
Abigail Klein Leichman via Israel21c – Parents may want to consider limiting their children’s consumption of ultra-processed packaged foods not only because these foods can lead to obesity and diabetes. They may…
People With a Higher Omega-3 Index Lived Longer Than Others, Study Shows
Fatty Acid Research Institute (FARI) via News-Medical Net – A new research paper examining the relationship between the Omega-3 Index and risk for death from any and all causes has been…
Cocoa Can Protect Against Stress-Induced Cardiac Events
Lori Alton via NaturalHealth365 – Stress might be a normal, unavoidable part of life – but that fact doesn’t lessen the harm it causes to our bodies. Mental stress can send…
Job and Social Strain Associated with Higher Risk of Coronary Heart Disease in Women
Drexel University via News-Medical – Psychosocial stress – typically resulting from difficulty coping with challenging environments – may work synergistically to put women at significantly higher risk of developing coronary heart disease,…
Can Cell Phone Radiation Damage Your DNA?
Michael Greger M.D. FACLM via Nutrition Facts – Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food, Big Tobacco, Big Pharma, or Big Telecom—there’s so…
The Convincing Case for Chia: 5 Reasons to Eat More
Dr. Don Colbert – Salvia hispanica, also known as the chia plant, is a plant with origins in Mexico and Guatemala. This Central American native is a member of the mint…
Why We Shouldn’t (and Can’t ) Just “Forgive & Forget”
Dr. Caroline Leaf – In this podcast (episode #272) and blog, I talk about why forgetting doesn’t fix or heal something. As much we would love to permanently forget the bad…
