Easy Gluten-Free Meatballs Recipe
Dr. Josh Axe, DC, DMN, CNS – Let’s talk about meatballs. What is it about these little nibbles take a meal to the next level? Of course, when you buy them at…
Mighty Morsels: NEW Study Shows Chia Seeds Offer 4 Amazing Health Benefits
Lori Alton via NaturalHealth365 – It seems that every week there is a new “superfood” that promises to support and promote health. And, most nutritionists agree that foods like organic kale,…
Kale Caesar Salad with Salmon
Dr. Josh Axe, DC, DMN, CNS – Caesar salad is one of those ubiquitous dishes you can find almost anywhere. It’s popular for good reason, too — it tastes so good,…
Nature’s Pharmacy: How to Use God’s Creation to Heal Disease
Lorie Johnson via CBN News – Alternative medicine is a type of treatment that continues to grow in popularity. Often it includes treatments that aren’t new and some people might even…
Mushroom Powder: The Versatile Superfood for Coffee & More
Christine Ruggeri, CHHC via Dr. Axe – If you’ve been paying attention to the natural health market, you may have noticed a new trend emerging. Mushroom powder is popping up in…
Cauliflower Fried Rice Recipe
Dr. Josh Axe, DC, DMN, CNS – Before I knew how unhealthy it really was — and before I got into cauliflower fried rice — fried rice was one of…
BETTER than Laxatives: The “King of Fruit” Helps to Relieve Constipation and Greatly Improve Your Health
Lori Alton via NaturalHealth365 – When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another. But for millions of Americans, the problem…
Ready to Fight Heart Disease? Boost Your Heart Health with These Tiny Seeds
Karen Sanders via NaturalHealth365 – In spite of scientific advances, heart disease is still the leading cause of death for Americans. Yet, experts tell us, many cases of cardiovascular disease are…
Avocado Deviled Eggs Recipe — The Ideal Keto Snack
Dr. Josh Axe, DC, DMN, CNS – You’ve probably eaten deviled eggs, but have you ever had avocado deviled eggs? If not, this deviled eggs recipe is for you. Benefit-rich eggs…
Coconut Oil and the Boost in HDL “Good” Cholesterol
Michael Greger M.D. FACLM via NutritionFacts – The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol,…
10 Warning Signs of a Food Allergy in Children and Adults
Sara Middleton via NaturalHealth365 – Food allergy is on the rise – in a big way. According to Food Allergy Research and Education (FARE), the prevalence of food allergy in children…
No-Bake Energy Balls: Your Afternoon Pick-Me-Up!
Dr. Josh Axe, DC, DMN, CNS – Snacks should be easy — a mid-day nibble to get you through to dinnertime or a little post-workout boost. But if you’ve ever attempted…
Reverse Signs of Aging Naturally, By Adding This Fruit to Your Diet
Karen Sanders via NaturalHealth365 – With millions of baby boomers closing in on age 65, the American population is aging at an unprecedented rate. The Federal Interagency Forum on Aging-Related Statistics…
Apple Quinoa Detox Salad
Dr. Don Colbert – Quinoa, pronounced “keen-wah,” is a 7,000-year-old plant from the mountainous regions of South America. Commonly referred to as gluten-free grain, quinoa is actually a seed. Unlike most grains…
Culinary Herb Can Improve Memory
Al Sears, MD, CNS – There’s an old legend that says if you smell rosemary on Christmas Eve, it will bring happiness in the New Year. But I try to…
