Archive
The Full AHA Archive Listings
Are You Measuring Blood Pressure Correctly? Avoid This Mistake to Protect Your Heart Health
Sara Middleton via NaturalHealth365 – We’ve all had the experience of going to the doctor for an annual check-up. One of the first things your nurse or doctor will do is…
Simple Bodyweight Exercises Are a Time-Efficient Approach to Improve Cardiorespiratory Fitness
McMaster University via News-Medical Net – Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve…
Is Your Eggnog Latte Killing You? Here’s the Truth & a Great Alternative
Dr. Don Colbert – Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar diets are killing us. Literally.…
Some Medical Experts Say Vitamin D Deficiency Can Increase Dangers from COVID-19
Andrea Morris via CBN News – Vitamin D is known for its essential role in human health but now medical experts are studying the ways it can help slow the spread…
Want a BETTER Immune System? Find Out What Integrative Physicians Tout as the “Key to Success”
Lori Alton via NaturalHealth365 – There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.” In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll…
New Studies Suggest Vaping Could Cloud Your Thoughts
University of Rochester Medical Center via EurekAlert – Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and mental fog. Both adults and…
UOC Researchers to Study the Effects of Intermittent Fasting on Aging in Postmenopausal Women
Open University of Catalonia (UOC) via News-Medical Net – Although many treatments are offered for slowing down the impact of aging on health and physical appearance, there are no serious studies…
What Is Allspice? Benefits, Uses, Substitutes & More
Jillian Levy, CHHC via Dr. Axe – If your kitchen is usually stocked with a variety of herbs and spices, allspice may be one that you don’t typically get lots of…
‘Sugar Is a Tricky, Tricky, Tricky Little Abuser’: The Light Bulb Moment That Helped This Sugar Addict Break Free
Lorie Johnson via CBN News – America’s weight problem is so bad a recently published report in the New England Journal of Medicine predicts over half of the nation will…
New Nanobiomaterial from the Silk of a Mite with ‘Promising Biomedical Properties’
Universidad De La Rioja via EurekAlert – An international team of researchers has developed a new nanomaterial from the silk produced by the Tetranychus lintearius mite. This nanomaterial has the ability…
Phosphate ALERT: Why Heart Damage Is Triggered By Fast Food Choices
Karen Sanders via NaturalHealth365 – Published research reveals how phosphate additives have been linked to higher blood pressure and heart disease. Phosphates, also called phosphorous additives, are customarily added to processed…
It’s a New Year! Are You Ready For the “Daniel” Fast?
Dr. Don Colbert – It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do it: The Daniel Fast. This…
3 Delicious Detox Recipes
Dr. Don Colbert – Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr. Colbert’s 21 Day Detox and…
Toxic Heavy Metal Found in Food and Tobacco Products Being Linked to Higher Risk of Death from Viral Respiratory Illnesses
Sara Middleton via NaturalHealth365 – If you know any cigarette smokers in your life, there is no better time than now to encourage them to quit. Why? Because even though there…
Exposure to Metals May Disrupt a Woman’s Hormones During Pregnancy
Rutgers University via News-Medical Net – Exposure to metals such as nickel, arsenic, cobalt and lead may disrupt a woman’s hormones during pregnancy, according to a Rutgers study. The study appears…