The “Shadow Organ” Often Ignored by Western Medicine, Lifesaving News
Lori Alton via NaturalHealth365 – Whether you are fat or thin may be a family trait, but not just through the inheritance of poor eating habits and a tradition of…
Pole Walking to Lose Weight?
Michael Greger M.D. FACLM via Nutrition Facts – Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, and weight…
Weight Loss Surgery Undergone Before Pregnancy May Influence Children’s Weight Gain
The Endocrine Society via EurekAlert! – BOSTON—The type of weight loss surgery women undergo before becoming pregnant may affect how much weight their children gain in the first three years of…
How Might Ginger Help with Obesity and Fatty Liver Disease?
Michael Greger M.D. FACLM via Nutrition Facts – Ground ginger powder is put to the test for weight loss and nonalcoholic fatty liver disease (NAFLD). Ginger has been used in India and…
Natural Compound Boosts Serotonin Levels, Supports Healthy Weight, New Study Suggests
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control, a shocking 73 percent of American adults are currently either overweight or obese – setting the stage for soaring…
Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a waste of money? Beyond deciding…
Should You Grind Your Chia Seeds?
Michael Greger M.D. FACLM via Nutrition Facts – The secret to unlocking the benefits of chia seeds may be grinding them up. When recently reviewing the literature on the health-promoting properties and…
Follow the Keto Diet the Right Way for Weight Loss and Better Health
Chulalongkorn University via Newswise – Chula doctors advise people to gain a better understanding of the “high-fat content Keto weight loss diet” to find out the good effects, and the side effects.…
Weight Loss Journey: Personal Accountability and Responsibility
LifeBridge Health via Newswise – Weight loss may feel intimidating at times, but it can also be an empowering assertion of self-worth and control – your future is in your own hands…
Resolve to Get Moving in 2022: Here’s How
American Chiropractic Association via Newswise – Arlington, VA — A new year means many people are making resolutions to get healthier and lose weight. While moving toward better health usually involves more…
Fascinating NEW Research Reveals Improving Gut Bacteria May Help You Lose Weight
Stephanie Woods via NaturalHealth365 – Have you ever seen “those people,” the type who seem to lose weight with virtually no real effort on their part? They cut back a few…
Are Avocados a Weight Loss Food?
Michael Greger M.D. FACLM via Nutrition Facts – Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? What are the effects of avocado on metabolic…
Losing Weight After 40: Top 4 Ways to Shed Pounds
Jillian Levy, CHHC via Dr. Axe – With busy schedules and loads of processed and fast foods everywhere, losing weight after 40 fast can seem like a pretty difficult task. It’s…
Gut Microbiota Influences the Ability to Lose Weight
American Society for Microbiology (ASM) via Newswise – Washington, D.C. – September 14, 2021 – Gut microbiota influences the ability to lose weight in humans, according to new research. The findings were published…
Researchers Develop World-First Weight Loss Device
University of Otago via Newswise – University of Otago, New Zealand, and UK researchers have developed a world-first weight-loss device to help fight the global obesity epidemic. DentalSlim Diet Control is…