Common Drugs that Steal Your Body’s Nutrients
Dr. Josh Axe, DC, DMN, CNS – The following is an adapted excerpt from my new book “Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and…
Slow Cooker Beef Stew Recipe
Dr. Josh Axe, DC, DMN, CNS – How do you make beef stew from scratch? It’s actually not as hard as you might think, especially if…
French Toast Recipe with Sourdough Bread
Dr. Josh Axe, DC, DMN, CNS – French toast is a delicious meal that many people think they have to give up when they begin eating…
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
Annie Price, CHHC via Dr. Axe – It’s hard to suggest anything over coconut oil for skin, but rosehip oil — also known as rosehip seed…
10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than…
The Most Common Nutrient Deficiencies in Women & What You Need to Know About Them
Jillian Levy, CHHC via Dr. Axe – Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic…
Maximizing Your Immunity with Vitamin D
Al Sears, MD, CNS – I have been talking about the overwhelming importance of vitamin D3. Especially in these uncertain times. Since then, nothing but silence from…
Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s…
Super Nutritious Roasted Beet Hummus + 7 Top Health Benefits of Beets
Dr. Don Colbert – If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for…
Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting…
This “At Home” Remedy Knocks Out Viruses Safely and Effectively
Sara Middleton via NaturalHealth365 – Would you like to learn how to neutralize the threat of viruses? Well, let me ask you a question: how many…
Dietary Supplements an Important Weapon for Fighting Off COVID-19
Oregon State University via Newswise – Supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a…
New Study Links Vitamin C Therapy to Better Survival Rates After Sepsis
Virginia Commonwealth University via EurekAlert – Exploratory 3-year study finds that treating septic patients with intravenous vitamin C could lead to decreased mortality, quicker recovery.…
15 Simple Super Foods That Support Your Immune System
Dr. Don Colbert – You don’t have to go shopping for extravagant foods to eat super foods that support your immune system. If you’re looking…