The Power of Vitamin D: What Experts Already Know (and Are Still Learning) About the ‘Sunshine Vitamin’
University of Texas Health Science Center at Houston via Newswise – It’s no secret that vitamin D is critical to balancing many areas of health. But from pediatric broken bones to cluster…
Cholesterol Savvy? Take Our Cholesterol Quiz: Facts and Myths
Dr. Don Colbert – Are you cholesterol savvy? For decades, cholesterol risks, numbers, and information have been confusing, misguided, or even downright wrong. We all have cholesterol. A cholesterol measurement is…
Want to Alleviate Allergy Symptoms Immediately? 3 Effective Strategies
Dr. Don Colbert – If you suffer from allergies, it can be difficult to find relief. They seemingly affect many people year-round. From pollen to dust to molds, it’s tough to…
Best Mineral Sunscreen to Use (Plus Benefits & Comparisons)
Jillian Levy, CHHC via Dr. Axe – One of the biggest concerns when it comes to wearing sunscreens, including mineral sunscreen, is whether or not you can absorb their chemicals through your…
The Dangers of Talcum Powder
Michael Greger M.D. FACLM via Nutrition Facts – What role does diet and baby powder play in the development of fibroids and ovarian cancer? If you randomly select a group of…
This Deficiency Can Drastically LOWER Your Odds of Survival
Abby Campbell via NaturalHealth365 – A paper published in Demato-Endocrinology suggests that a vitamin D deficiency may account for unexplained disparities in cancer survival rates between different ethnic groups. A large…
Is Green Tea a Cancer Killer?
Al Sears, MD, CNS – I tell my patients there’s a good reason why countries like Japan, China and Korea have some of the lowest cancer rates in the world. Two…
Get Your Hands Dirty! Proven Benefits of Gardening
Dr. Don Colbert – Is there really value in getting your hands dirty in the summer? Beyond harvesting food, are there benefits to gardening? Amazingly, there are many proven benefits of…
Pre-Infection Low Vitamin D Associated with Severe Covid
Naama Barak via Israel21c – Over a year and a half into the Covid crisis, most of us have already heard about the link between vitamin D deficiency and the coronavirus. …
Research From Roswell Park and Kaiser Permanente Supports Vitamin D Supplementation for Breast Cancer Patients
Roswell Park Comprehensive Cancer Center via Newswise – BUFFALO, N.Y. — The joint Roswell Park Comprehensive Cancer Center/Kaiser Permanente Northern California team behind a new study to be highlighted at the…
Sunscreen WARNING: Cancer-Causing Chemical Found in 78 Popular Sunscreen Products
Damon Hines via NaturalHealth365 – Skin cancer affects more than 3 million people each year. Sunscreen is designed to protect us from skin cancer, but how safe are the popular brands…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging effects of a sunburn. It…
3 Tips to Stay Healthy in the Sun
Dr. Don Colbert – For most of us, it’s warming up and it’s that time of year that we are becoming more active and spending more time outside. This is great because…
Regular Consumption of Sardines Helps Prevent the Onset of Type 2 Diabetes
Universitat Oberta de Catalunya (UOC) via News-Medical – The health benefits of sardines and oily fish are widely known: their high levels of unsaturated fats help to regulate cholesterol levels…
Vitamin D Deficiency May Impair Muscle Function
Society for Endocrinology via EurekAlert – Vitamin D deficiency may impair muscle function due to a reduction in energy production in the muscles, according to a mouse study published in…
