Health: Vegetarian Diet Linked With Lower Risk of Urinary Tract Infections
Scientific Reports via EurekAlert – A vegetarian diet may be associated with a lower risk of urinary tract infections (UTIs), a study in Scientific Reports…
Gut Microbiome Changes With Cooking of Plant Foods, Says New Study
Dr. Liji Thomas, MD via News Medical-Net – When researchers from UC San Francisco and Harvard teamed up to find out how the gut microbiome…
Foods that Reduce Oxidative Stress and Prevent Cancer
Benedette Cuffari, M.Sc. via News Medical-Net – Cancer is the second leading cause of death worldwide. In addition to genetics and environmental factors, the type…
What You Eat May Change the Way That Antibiotics Affect Your Gut
Sally Robertson, B.Sc. via News Medical – Net – “Doctors now know that each antibiotic prescription has the potential to lead to some very harmful…
From Adequate Nutrition to Optimum Nutrition
Michael Greger M.D. FACLM via Nutrition Facts – We need to shift from the concept of merely getting adequate nutrition to getting optimal nutrition. That…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a…