When Is the Best Time to Take Vitamins, Minerals and Other Supplements?
Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption and effectiveness. Taking vitamins and…
Acid Reflux Medication Interferes with Vitamin and Mineral Absorption
Lori Alton via NaturalHealth365 – Gastroesophageal reflux disease, or acid reflux as it is often known, is one of the most common health complaints among adults. So much so that…
Zinc Shows Promise as Emerging Treatment for Yeast Infections
University of Exeter via Newswise – New research could one day pave the way for the treatment of vaginal yeast infections, by shedding new light on how microbes in the body…
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Jillian Levy, CHHC via Dr. Axe – By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous trace…
Slow Cooker Beef Stew Recipe
Dr. Josh Axe, DC, DMN, CNS – How do you make beef stew from scratch? It’s actually not as hard as you might think, especially if you’re using this beef stew…
