The Most Important Medical Test You Can Have
Al Sears, MD, CNS – I get a lot of mail from readers like you who tell me they’re scheduled to see their doctor for an annual checkup. And they…
Study Suggests Ergothioneine in Mushrooms Can Help Extend Your Lifespan
Zoey Sky via Natural News – Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen. Several studies have found…
How Sex Can Improve Your Mind
Dr. Caroline Leaf – In this podcast (episode #472) and blog, I talk about relationships, communication, sex, and the mind. This is part 1 of a 3-part series. High-quality intimate relationships…
Shield Your Telomeres with Omega-3
Al Sears, MD, CNS – You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s…
How to Build Your Own ‘Longevity Gene’
Al Sears, MD – Kane Tanaka is the oldest person on the planet. At 118, she’s defying the “experts” who insist that genes determine your lifespan. This summer, when the Olympic…
Breakthrough Study Shows Hyperbaric Oxygen Can Reverse Aging
Abigail Klein Leichman via Israel21c – Hyperbaric oxygen treatments can stop the aging of blood cells and even reverse the aging process in healthy aging adults, according to a recently published…
Telomeres: What You Need to Know to Slow the Aging of Your Cells
Dr. Don Colbert – Have you heard of telomeres? While they are not a part of most everyday conversations, they are at the heart of a subject that often is: health and…
Cellular Aging is Linked to Structural Changes in the Brain
Max Planck Institute for Human Cognitive and Brain Sciences via EurekAlert – One key to staying younger longer therefore seems to be related to the question: How do we slow…
