When Is the Best Time to Take Vitamins, Minerals and Other Supplements?
Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption and effectiveness. Taking vitamins and…
- Archive, Cold/Flu Support, Emotional Health, Health Disruptors, Men's Health, Mental Health, Supplements, Women's Health
Vitamin D Deficiency Fuels Autoimmune Conditions, Dysregulating Immune Function
Lance D Johnson via Natural News – Autoimmune diseases have surged in lockstep with declining vitamin D levels, exposing a troubling paradox: as modern medicine advances, immune dysregulation grows more…
Tap Into Nature’s Power to Beat a SILENT Epidemic
News Staff via NaturalHealth365 – High blood pressure or hypertension is one of the most highly diagnosed conditions in American adults. Building on the research of the late Michael J.…
WARNING: Your Protein Powder Might be Loaded with Toxic Heavy Metals
Stephanie Woods via NaturalHealth365 – Protein supplements are a big business in the United States. In 2023, the market exceeded $9.69 billion. As more people strive to improve their health,…
Spirulina Protects Against Chronic Conditions, Scientists Reveal
Lori Alton via NaturalHealth365 – According to a new review published in the Journal of Dietary Supplements, spirulina can alleviate risk factors for heart disease. Let’s take a closer look…
Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?
Michael Greger M.D. FACLM via Nutrition Facts – What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In…
Discover How Magnesium Helps to Support a Calm and Clear Mind
Sara Middleton via NaturalHealth365 – Are you or someone you love one of the 300+ million people living with an anxiety disorder? If you are, we don’t blame you for…
New Study Reveals Declining Nutrient Intake Among U.S. Women of Reproductive Age
Pooja Toshniwal Paharia via News-Medical – Groundbreaking study reveals how chromatin and DNA methylation changes during brain development contribute to the risk of neuropsychiatric disorders like schizophrenia and bipolar disorder. A…
Little-Known Berry Shows Promise for Eye Health and Beyond
Patrick Tims via NaturalHealth365 – Nestled in the forests of Europe and North America lies a tiny berry with outsized health benefits. The bilberry, a close cousin of the blueberry,…
Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like…
10 Dangerous Ingredients in Supplements. Buyer Beware
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. They can deliver key nutrients, even in therapeutic amounts, to support whole-body and system-specific…
The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts during pregnancy, but did you…
7 Pine Bark Extract Benefits, Including for Skin, Hearing & Diabetes
Kyra Oliver via Dr. Axe – We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did you know that pine bark…
Urgent: 25% of Pregnant Women Risk Omega-3 Deficiency
Stephanie Woods via NaturalHealth365 – Omega-3 fatty acids are vital to a healthy diet and provide many benefits, including brain and heart health. However, a recent study says pregnant women…
Dietary Supplements for Eczema (Atopic Dermatitis)
Michael Greger M.D. FACLM via Nutrition Facts – Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as the skin disease with the…
