What Is ‘Cortisol Face’? What You Need to Know About This TikTok Trend
Joe Boland via Dr. Axe – “Cortisol face” is a term that’s gaining traction in the wellness world, particularly taking off on the social media platform TikTok, especially as more people…
Elevated Stress Hormones Linked to Higher Risk of High Blood Pressure and Heart Events
American Heart Association (AHA) via Newswise – DALLAS, Sept. 13, 2021 — Adults with normal blood pressure and high levels of stress hormones were more likely to develop high blood pressure and…
New Research Identifies Gene Targets of Stress Hormones in the Brain
University of Bristol via Newswise – Chronic stress is a well-known cause for mental health disorders. New research has moved a step forward in understanding how glucocorticoid hormones (‘stress hormones’) act…
Science-Backed Benefits of Forest Walking That Will Surprise You
Karen Sanders via NaturalHealth365 – There is strong scientific evidence coming out of Japan about the anticancer effects of shinrin-yoku or forest bathing. In fact, according to Dr. Qing Li –…
Tip of the Week: Cleaning Up the Home Can LOWER Your Stress Hormones, Which Is Great for the Immune System
Sara Middleton via NaturalHealth365 – Curious about how to clean your home in the most effective way possible? And, more importantly, why you should do it? Keep reading for perhaps a…
Neuronal Connections That Trigger Insomnia Tied to Stress-Induced Changes in the Immune System
Cold Spring Harbor Laboratory via News-Medical Net – Scientists at Cold Spring Harbor Laboratory (CSHL) and Stanford University have pinpointed the circuit in the brain that is responsible for sleepless nights in…
The Surprising Benefits of Cold Showers
Lori Clarkson via NaturalHealth365 – A cold shower is often a first-world annoyance in western societies. Now, many are voluntarily turning their taps as cold as they can in the name of…
