Healthy Omega-3 Fats May Slow Deadly Pulmonary Fibrosis, Research Suggests
University of Virginia Health System via EurekAlert! – Cheap, available drug could help reduce impact of snakebites worldwide Could healthy fats found in nuts and fish slow the progression of potentially…
Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your dad. Your love for him.…
5-Steps to Relieve Tinnitus
Al Sears, MD, CNS – My patient T.K. was a wreck. He looked like he hadn’t slept in a week. I asked him what was going on. “It’s nothing you…
Seafood Problem: Surprising Dangers of Excessive Consumption
Patrick Tims via NaturalHealth365 – While seafood is well-known for its various health benefits, such as its rich omega-3 fatty acids and essential nutrients, there are risks associated with its…
Strange Link Between Fat and Brain Health
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every year. When your prostate isn’t…
Urgent: 25% of Pregnant Women Risk Omega-3 Deficiency
Stephanie Woods via NaturalHealth365 – Omega-3 fatty acids are vital to a healthy diet and provide many benefits, including brain and heart health. However, a recent study says pregnant women…
Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But, what if there was an…
3 Simple Ways to Improve Brain Health
Sima Ash via NaturalHealth365 – Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050. In addition, the rate of children with…
Slash Your Risk of Brain Disorders by Making Sure You Get Enough of THIS Fatty Acid
Michelle Marks via NaturalHealth365 – Are you omega-3 deficient? According to an overwhelming abundance of scientific data – the answer (for most people) is yes. Low omega-3 intake is directly associated…
Regular Consumption of Sardines Helps Prevent the Onset of Type 2 Diabetes
Universitat Oberta de Catalunya (UOC) via News-Medical – The health benefits of sardines and oily fish are widely known: their high levels of unsaturated fats help to regulate cholesterol levels…
People With a Higher Omega-3 Index Lived Longer Than Others, Study Shows
Fatty Acid Research Institute (FARI) via News-Medical Net – A new research paper examining the relationship between the Omega-3 Index and risk for death from any and all causes has been…
Fish Taco Recipe
Dr. Josh Axe, DC, DMN, CNS – Taco night just got super delicious and healthy with my Fish Taco Recipe … on lettuce wraps! Not to mention quick — these tacos…
Higher Doses of Omega-3 Supplements May Be Needed for Averting Cognitive Decline
Keck School of Medicine of USC via News-Medical Net – For years, a scientific puzzle has bedeviled researchers aiming to fight Alzheimer’s disease, a common and incurable form of dementia. The results…
Omega 3 Fish Oil Supplements May Benefit Some Children with ADHD
Dr. Ananya Mandal, MD via News Medical-Net – Experts have said that deficiency of omega 3 in blood is associated with more than one disorder in children and adults. It…
Vanishing Arthritis? Putting Omega-3 Oil to the Test
Al Sears, MD, CNS – You see, arthritis — like a lot of today’s chronic ailments — is an inflammatory condition. In this case, it’s your joints that are impacted.…
