Edamame Guacamole Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Edamame has been a…
Roasted Kabocha with Kale-Cranberry Stuffing Recipe
Recipe by: Katie Schloer via Nutrition Facts – Pre-Workout Smoothie Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook Rather than starchy, boring bread…
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Michael Greger M.D. FACLM via Nutrition Facts – Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of the health…
Mango-Raspberry Chia Pudding Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Mango-Raspberry Chia Pudding Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook…
Does Fasting Help Autoimmune Diseases?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting has shown potential benefits for various autoimmune diseases, including lupus, multiple sclerosis, and mixed connective-tissue disease, though most evidence is based…
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of the health…
Brownie Sandwich Cookies Recipe
Recipe by: Lauren, our Digital Outreach Director via Nutrition Facts – Brownie Sandwich Cookies Recipe Recipe by: Lauren, our Digital Outreach Director Here’s a delicious way to eat your beans! A…
Gemelli with Zucchini Meatballs and Avocado Chimichurri Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Gemelli with Zucchini Meatballs and Avocado Chimichurri Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How…
Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?
Michael Greger M.D. FACLM via Nutrition Facts – What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In…
Cheesy Broccoli Soup Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook via Nutrition Facts – Cheesy Broccoli Soup Recipe We eat first with our eyes, and the…
Cannabis and Cars
Michael Greger M.D. FACLM via Nutrition Facts – Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern? Well, the number of…
Eating an Anti-Inflammatory Diet for Lupus
Michael Greger M.D. FACLM via Nutrition Facts – Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of journals I try to…
Pumpkin Pie Smoothie Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Smoothie Recipe A smoothie that combines simple ingredients for a tasty fall treat! COURSE: Breakfast, Dessert, Drinks, Snack DIFFICULTY: Easy SERVINGS: 2 Ingredients ▢1…
Epigenetics and Obesity
Michael Greger M.D. FACLM via Nutrition Facts – Identical twins don’t just share DNA; they also share a uterus. Identical twins don’t just share DNA; they also share a uterus.…
Pumpkin Pie Custard Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Custard Recipe This Pumpkin Pie Custard is a healthy and delicious fall treat made with simple ingredients—a tasty way to check off a few…
