Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?
Michael Greger M.D. FACLM via Nutrition Facts – What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In…
Cheesy Broccoli Soup Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook via Nutrition Facts – Cheesy Broccoli Soup Recipe We eat first with our eyes, and the…
Cannabis and Cars
Michael Greger M.D. FACLM via Nutrition Facts – Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health and safety concern? Well, the number of…
Eating an Anti-Inflammatory Diet for Lupus
Michael Greger M.D. FACLM via Nutrition Facts – Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of journals I try to…
Pumpkin Pie Smoothie Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Smoothie Recipe A smoothie that combines simple ingredients for a tasty fall treat! COURSE: Breakfast, Dessert, Drinks, Snack DIFFICULTY: Easy SERVINGS: 2 Ingredients ▢1…
Epigenetics and Obesity
Michael Greger M.D. FACLM via Nutrition Facts – Identical twins don’t just share DNA; they also share a uterus. Identical twins don’t just share DNA; they also share a uterus.…
Pumpkin Pie Custard Recipe
Recipe by: Nutrition Facts – Pumpkin Pie Custard Recipe This Pumpkin Pie Custard is a healthy and delicious fall treat made with simple ingredients—a tasty way to check off a few…
The Largest Study on Fasting in the World
Michael Greger M.D. FACLM via Nutrition Facts – The Buchinger-modified fasting program is put to the test. A century ago, fasting — “starvation, as a therapeutic measure” — was described…
Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?
Michael Greger M.D. FACLM via Nutrition Facts – What is the best type of pots and pans to use? In my last video, I expressed concerns about the use of…
Can We Safely Use Aluminum Foil, Bottles, and Pots?
Michael Greger M.D. FACLM via Nutrition Facts – DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily…
How Healthy Are Ancient Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one killer…
Does Marijuana Affect Weight Gain or Bone Density?
Michael Greger M.D. FACLM via Nutrition Facts – Are the apparent adverse effects of heavy cannabis use on the bone just due to users being thinner? It’s been recognized for…
Yellow Split Pea Dal with Watercress Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Curried Chickpea Wraps Recipe My favorite way of preparing split peas is to make a…
Curried Chickpea Wraps Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Curried Chickpea Wraps Recipe One of the ingredients of curry powder, which is one of…
Black Bean Burgers Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Black Bean Burgers Recipe There can never be enough ways to get beans into your…