The Kaffir Plum: A Hidden Gem of Nutrition & Wellness
Zoey Sky via Natural News – The Kaffir plum (Harpephyllum caffrum), a lesser-known but nutritionally potent fruit, is a treasure trove of health benefits and culinary potential. The Kaffir plum…
7 Natural Ways to Enhance Immune Function
Dr. Don Colbert – When it comes to enhancing immune function naturally, the role of diet cannot be overstated. A balanced diet rich in immune-boosting foods is fundamental to maintaining…
Eating to Reverse Heart Failure
Michael Greger M.D. FACLM via Nutrition Facts – An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal…
Coffee Fruit Nutrition vs. Coffee Beans: How Do They Compare?
Rachael Link, MS, RD via Dr. Axe – Also sometimes referred to as the coffee cherry or coffee berry, the coffee fruit is a small, red or purple fruit that is…
Beriberi Plague Millions in East Asia – Until One Man Discovered it was a Vitamin Deficiency
Arsenio Toledo via Natural News – Beriberi, or thiamine deficiency, used to be a disease that was endemic to many parts of the world, including Japan – until a Japanese…
Green Coffee Health Benefits: Real or Imagined?
News Editors via Natural News – What is green coffee? (Article republished from GreenMedInfo.com) What is green coffee? Before Dr. Oz featured it on his show this year, creating a…
Top 12 Winter Fruits for Health (+How to Add Them to Your Diet)
Jillian Levy, CHHC via Dr. Axe – What are examples of winter fruits? Here are the top winter fruits to add your diet. Eating seasonally may feel a bit tougher to…
Epigenetics and Obesity
Michael Greger M.D. FACLM via Nutrition Facts – Identical twins don’t just share DNA; they also share a uterus. Identical twins don’t just share DNA; they also share a uterus.…
New Study Reveals Declining Nutrient Intake Among U.S. Women of Reproductive Age
Pooja Toshniwal Paharia via News-Medical – Groundbreaking study reveals how chromatin and DNA methylation changes during brain development contribute to the risk of neuropsychiatric disorders like schizophrenia and bipolar disorder. A…
Fortified Eggs Did Not Raise Cholesterol in Modest-Sized Cardiology Study
Duke Health – Further study needed to investigate secondary findings. DURHAM, NC – There are often conflicting headlines about whether certain foods are good or bad for you, and the…
Seafood Problem: Surprising Dangers of Excessive Consumption
Patrick Tims via NaturalHealth365 – While seafood is well-known for its various health benefits, such as its rich omega-3 fatty acids and essential nutrients, there are risks associated with its…
Researchers Discover New Link Between Diet, Intestinal Stem Cells and Disease
Helmholtz Zentrum München – German Research Center for Environmental Health via News-Medical – The intestine is essential for maintaining our energy balance and is a master at reacting quickly to…
Drinking THIS Popular Beverage Slashes Depression and Suicide Risk by Half, According to Study
Karen Sanders via NaturalHealth365 – In the song “9 to 5,” from the 1980 movie of the same name, singer Dolly Parton refers to coffee as a “cup of ambition.” Now,…
New Connection Discovered Between Gut Microbiome and Eye Health
Association for Research in Vision and Ophthalmology (ARVO) via Newswise – Rockville, Md. – Preliminary research suggests possible application of manipulated gut bacteria may have therapeutic implications in treating age-related macular degeneration…
New, Highly Precise ‘Clock’ Can Measure Biological Age
University of Cologne via EurekAlert – Using the model organism Caenorhabditis elegans, researchers at the University of Cologne have developed an ‘aging clock’ that reads the biological age of an organism…
