Protect Your Brain Health with These 4 Powerful Nutrients
Lori Alton via NaturalHealth365 – Perhaps you’ve heard people joke about having “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a…
Muscle Protein Holds Memory of Exercise: Study Reveals Two-Month “Muscle Memory” Trace
Willow Tohi via Natural News – Scientists have long theorized that muscles retain a “memory” of prior exercise, allowing athletes and fitness enthusiasts to rejuvenate lost strength faster after pauses…
Beriberi Plague Millions in East Asia – Until One Man Discovered it was a Vitamin Deficiency
Arsenio Toledo via Natural News – Beriberi, or thiamine deficiency, used to be a disease that was endemic to many parts of the world, including Japan – until a Japanese…
Grapes: A Simple Fruit with an Impressive List of Health Benefits
Olivia Cook via Natural News – Grapes have been cherished by civilizations for thousands of years. From ancient Egyptians and Greeks to modern-day tables, grapes have been enjoyed fresh from…
7 Health Benefits of Lemons: Nature’s Health Powerhouse
Dr. Don Colbert – As a physician dedicated to promoting health and wellness through natural means, I often encourage my patients to incorporate nutrient-rich foods into their diets. One such…
3 Nutrients That Can Keep Dangerous Statins Away
Al Sears, MD, CNS – Big Pharma has brainwashed much of the world into thinking that statins are all that stand between patients and heart attacks – and now they’re…
Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing bodies. While this may seem…
Gluten-Free, Easy Blueberry Cobbler Recipe
Dr. Josh Axe, DC, DNM, CN – Fresh blueberries are one of my favorite fruits, as they’re low in sugar but packed with flavor. They often make their way into my…
Study Associates Organic Food Intake in Childhood with Better Cognitive Development
Barcelona Institute for Global Health (Isglobal) via EurekAlert – A study analysing the association between a wide variety of prenatal and childhood exposures and neuropsychological development in school-age children has found…
Consumption of Ultra-Processed Foods and Drinks Could Raise Colorectal Cancer Risk
Barcelona Institute for Global Health (ISGlobal) via News-Medical – Consumption of ultra-processed foods and drink could increase the risk of developing colorectal cancer. This was the conclusion of a large study…
New App Tracks Nutrition Data in Kidney and Heart Disease Patients
University of Connecticut via News-Medical Net – The best way to manage conditions like kidney and heart disease is to manage one’s diet in accordance with medical recommendations to limit the…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each…
