NIH Grant Supports Study of Copper’s Role in Killing Harmful Bacteria
University of Arizona Health Sciences via News-Medical – A researcher at the University of Arizona College of Medicine – Tucson received a $1.9 million grant from the National Institutes of Health…
The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts during pregnancy, but did you…
How Does Coffee Affect the Immune System?
Benedette Cuffari, M.Sc. via News-Medical – As one of the most widely consumed beverages worldwide, coffee is largely consumed for its stimulating effects due to its caffeine concentration. Although previous…
Concerned With Brittle Bones? Discover 4 Natural Ways to Support Bone Health
Lori Alton via NaturalHealth365 – Osteoporosis, characterized by porous, brittle bones, and low bone mass currently affects 54 million Americans – with potentially debilitating consequences. Because this age-related condition often shows…
Minerals Can Be Key to Healing Damaged Tissue
Texas A&M University via Newswise – Every species, from bacteria to humans, is capable of regeneration. Regeneration is mediated by the molecular processes that regulate gene expression to control tissue renewal,…
How to Boost Your Immune System and Fight Cancer With Spirulina
Dena Schmidt via NaturalHealth365 – Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a potent mix of vitamins, minerals,…
Tuscan White Bean Soup Recipe
Dr. Josh Axe, DC, DNM, CN – When the cold weather hits, few meals hit the mark the way soups do. Simple and delicious, they warm you right to the bones…
More Energy Now in 2022
Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed,…
New Scientific Review: Broccoli Compounds Act Against Cancer, but Western Medicine Ignores Its Benefits
Lori Alton via NaturalHealth365 – For almost three decades, forward-thinking scientists have been investigating the potential of sulforaphane – found in cruciferous vegetables such as broccoli and Brussels sprouts – to…
Combat the Signs of Aging With Oils of This Spicy Mediterranean Shrub
Wendy Miller via NaturalHealth365 – The curry plant (Helichrysum italicum) is part of the daisy family and has proven medicinal properties. People who live near the Mediterranean, where the plant grows…
‘Beat the Holiday Bloat’ Smoothie – Easy & Delicious
Dr. Don Colbert – Holiday celebrations and feasts can be a joyous event within the Holiday Season. It’s often a time we can engage with family and friends, give thanks, and…
Mediterranean Chicken Recipe
Dr. Josh Axe, DC, DNM, CN – When it’s time to prepare a weeknight dinner after a busy day, the last thing you want to do is spend a ton of…
Honey Water Benefits + How to Make It
Jillian Levy, CHHC via Dr. Axe – Although it does contain sugar and a considerable amount of calories, honey is a rich source of nutrients, including enzymes, vitamins and minerals. That’s why…
10 Great Reasons to Love the Pomegranate
Abigail Klein Leichman via Israel21c – Coaxing the edible seeds out of a pomegranate is a popular how-to topic. Some swear by the whack-with-a-wooden-spoon method; others massage out those ruby-red arils…
Discover 5 Incredible Health Benefits of Papaya
Stephanie Woods via NaturalHealth365 – Papaya is a wonderful tropical fruit that is so deliciously versatile. Chop it up with some mango and sweet onion to serve over grilled (pasture raised)…
