4 Nutrients That Can Supercharge Your Brain Function
Lori Alton via NaturalHealth365 – Are you feeling “frazzled?” For many people, the seemingly endless stream of data from social media, online news sources and cable TV can create a mentally fatiguing…
Spearmint Offers Cognitive Benefits to Both Young and Aging Adults, According to New Research
Joy Jensen via NaturalHealth365 – Spearmint, also known as garden mint, is a type of mint that’s very similar to peppermint, although it has its own unique taste. Its pleasantly sweet…
Can Traumatic Memories Be Erased?
Tokyo Metropolitan University via EurekAlert – Environmental light shown to affect retention of traumatic long-term memory in flies. Tokyo, Japan – Scientists from Tokyo Metropolitan University have discovered that Drosophila…
Getting Enough Sleep May Help Brain Store, Recall Memories
American Physiological Society (APS) via Newswise – A review of more than 130 studies explains how sleep helps people learn new information and plays an important role in storing learned…
5 Myths About the Brain
Dr. Caroline Leaf – You are a complex, dynamic being whose ability to think is a veritable universe, not a singular style. We should not approach learning with the preconception…
11 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS via Dr. Axe – This is one of the most commonly used adaptogens because of the many ashwagandha benefits. The top and most well-researched…
