Bizarre-Looking Fungus Improves Cognition & Immunity, New Research Suggests
Lori Alton via NaturalHealth365 – Gastroesophageal reflux disease, or acid reflux as it is often known, is one of the most common health complaints among adults. So much so that…
Protect Your Brain Health with These 4 Powerful Nutrients
Lori Alton via NaturalHealth365 – Perhaps you’ve heard people joke about having “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a…
Surprising Secret to Sharper Memory & Mental Clarity
Lori Alton via NaturalHealth365 – A familiar staple of spice racks and kitchen cabinets, rosemary is prized by cooks for the piquant flavor it lends to recipes. However, recent research…
How Purpose, Gratitude & Control Safeguard Your Memory, Mood & Modality
S.D. Wells via Natural News – What if the secret to protecting your memory wasn’t found in a pill or a brain game, but in something far simpler—happiness? Happiness as…
Ingredient In Coffee Improves Your Memory (It’s NOT Caffeine)
Al Sears, MD, CNS – If you think the caffeine in your morning cup o’ joe is solely responsible for its coveted brain-boosting benefits, you’re not alone. After all, caffeine…
Pupil Size in Sleep Reveals How Memories are Sorted, Preserved
Cornell University via EurekAlert! – Cornell University researchers have found the pupil is key to understanding how, and when, the brain forms strong, long-lasting memories. By studying mice equipped with brain…
How Hard Is It to Stop Antidepressants?
Dr. Caroline Leaf – In this podcast (episode #435) and blog, I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on his own experience on psychiatric…
Why We Don’t Need to Remember Everything
Dr. Caroline Leaf – In this podcast (episode #376) and blog, I talk about memory and how to improve it. We actually aren’t supposed to remember everything. The brain is designed to…
Do Beliefs About Aging Impact Our Health & Longevity?
Dr. Caroline Leaf – In this podcast (episode #373) and blog, I talk to Dr. Becca Levy, an award-winning Yale professor of psychology and global health. We discuss the dangers of…
Exciting Potential: How to IMPROVE Your Brain Function with Melatonin
Lori Alton via Naturalhealth365 – According to a recent report published in Alzheimer’s and Dementia Journal, Alzheimer’s disease – the sixth leading cause of death in the United States – claimed…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the death of 83,000 people every…
How Trauma Impacts Memory
Dr. Caroline Leaf – In this podcast (episode #322) and blog, I am going to talk about how memory changes over time, what influences memory loss, and how we can all…
Do You Make Decisions Based on How You Feel About Memories, Not How They Actually Happened?
University of California – Davis via EurekAlert – When we recall a memory, we retrieve specific details about it: where, when, with whom. But we often also experience a vivid feeling…
Is Sitting Always Bad for Your Mind? A New Study Suggests Maybe Not
Colorado State University via EurekAlert – It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce…
Topical Lemon Balm Lotion for Alzheimer’s
Michael Greger M.D. FACLM via Nutrition Facts – Improving cognitive performance with aromatherapy in young, healthy volunteers is one thing, but how about where it really matters? As I discuss in…
