7 Natural Ways to Enhance Immune Function
Dr. Don Colbert – When it comes to enhancing immune function naturally, the role of diet cannot be overstated. A balanced diet rich in immune-boosting foods is fundamental to maintaining…
6 Things You Didn’t Know About the Science of Smell
Zachy Hennessey via Israel21c – Here are some of the coolest things Israeli researchers have sniffed out about the underappreciated sense of smell. You may not think it’s so important, but scientific…
Kick Frailty to the Curb
Al Sears, MD, CNS – Most doctors will tell you that frailty is an inevitable and irreversible part of aging. They couldn’t be more wrong. Worse than that, this is…
3 Mindsets to Unlock Resilience & Mental Toughness
Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This…
6 Reasons Why Personality Tests Can Be Harmful
Dr. Caroline Leaf – In this podcast (episode #524) and blog, I talk about the dangers of relying on personality tests. Personality tests can provide insights into certain aspects of an…
Research Reveals Link Between Widespread Pain and Heightened Risk of Dementia, Stroke
British Medical Journal via News-Medical – Widespread pain is linked to a heightened risk of all types of dementia, including Alzheimer’s disease, and stroke finds research published online in the journal…
Study Claims Eating Vegetables Lower COVID-19 Death Rates
Sally Robertson, B.Sc. via News-Medical – A preliminary study by researchers in Europe claims that coronavirus disease 2019 (COVID-19) mortality rates may be lower in countries where people consume high amounts of…