Researchers Identify, Test Novel Drug That May Stop Heart Failure Progression
Ohio State University Wexner Medical Center via Newswise – COLUMBUS, Ohio – Researchers at The Ohio State University Wexner Medical Center and College of Medicine have developed a novel drug molecule that…
Anti-Inflammatory Effects of Guacamole
Michael Greger M.D. FACLM via Nutrition Facts – High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after…
Daily Whipped Frappe for Healthy Joints
Dr. Don Colbert – Looking for an easy, once-daily, effective drink for joint health? We’ve got a delicious one for you! Our Whipped Frappe for healthy joints promotes less pain, less…
Spinach and Berries to Prevent Muscle Soreness
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable consumption was “positively…
Discover 5 Powerful Herbs to Support Respiratory Function
Stephanie Vick via NaturalHealth365 – We all want healthy lungs. Unfortunately, chemtrails, secondhand smoke, poor quality food, and aerosol contaminants (to name a few) create a greater risk of respiratory diseases. To…
What Are the Benefits of Medicinal Mushrooms?
Al Sears, MD, CNS – The biotech world is abuzz these days over proposed drugs to help you live longer. It sounds great… except for the drug part. After circumnavigating…
Walnut Oil Benefits for the Heart, Skin, Gut & More
Jillian Levy, CHHC via Dr. Axe – Walnuts, which are full of omega-6 and healthy omega-3 polyunsaturated fats (PUFAs), are not just a nutritious nut to snack on— they’re also used…
Exercise May Treat Long COVID-Induced Diabetes, Depression
Pennington Biomedical Research Center via Newswise – BATON ROUGE, Louisiana – While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation that can lead to developing…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting personality, erasing precious memories, and…
Supporting Friends and Family Relieves Stress, Decreases Inflammation, Study Suggests
Sara Middleton via NaturalHealth365 – Want to lower inflammatory markers in your body associated with stress, chronic disease, and even early death? In addition to things like diet and exercise, your…
#1 Action to Support Sinus Health Before Allergy Season
Dr. Don Colbert – Allergy season is coming. Are your sinuses ready? They’ve likely been battling colds and viruses for months, and now Spring is on the horizon. What’s the #1…
Gut Inflammation? You Might Not Need That Colonoscopy
Naama Barak via Israel21c – Undergoing a colonoscopy is no picnic. It is invasive, frightening and likely the butt of all your friends’ jokes. But thanks to a new method developed in…
Is Aloe Effective for Blood Pressure, Inflammatory Bowel, Wound Healing, and Burns?
Michael Greger M.D. FACLM via Nutrition Facts – I discuss the risks and benefits of aloe vera. “Aloe vera is one of the most popular home remedies in use today, yet most…
Glaucoma and Nutrition: Why What You Eat Matters
Glaucoma Research Foundation via Newswise – There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a healthy life. Research has shown…
Is It the Sugar, the Milk, or the Cocoa in Chocolate Causing Acne?
Michael Greger M.D. FACLM via Nutrition Facts – Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers put white chocolate, dark chocolate,…
