What to Eat to Help with Seasonal Allergies (Hay Fever)
Michael Greger M.D. FACLM via Nutrition Facts – What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is…
The Link Between Vitamin D and Autoimmune Disease
Jillian Levy, CHHC via Dr. Axe – Vitamin D is a nutrient that has many roles within the immune system and central nervous system. For example, vitamin D benefits include having anti-inflammatory…
WARNING: Antibiotic Use in First Week of Life Harms Baby’s Microbiome
Karen Sanders via NaturalHealth365 – By now, most people know we should treat antibiotics with caution. In addition to harming your gut – which relies on friendly bacteria to process food,…
Tricking the Body to Treat Breast Cancer
Sanford Burnham Prebys via Newswise – With the help of two new grants from the National Institutes of Health totaling more than $4.4 million, Sanford Burnham Prebys professor Charles Spruck, Ph.D., and…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So it’s not surprising that rates…
The Holiday Stress Survival Guide
Nancy Williams via CBN News – “’Tis the season to be jolly,” so the song says. For some, the excitement is building as the season unfolds and anticipation grows. The music,…
New Study Reveals How Gut Microbes May Contribute to the Beneficial Effects of Breastfeeding
DTU (Technical University of Denmark) via News-Medical – It is widely acknowledged that breastfeeding benefits the health of infants. However, there is still a lack of solid evidence to document what happens…
Boost Your Immune System with Herbal Medicine, Study Reveals
Lori Alton via NaturalHealth365 – For centuries, the healing powers of the herb pau d’arco have been recognized by those around the world who have sought out herbal medicines. But in…
Dr. Colbert’s Healthy Gut Zone System
Dr. Don Colbert – Did you know there’s one system in your body that’s responsible for the health of all other systems? Sure, if your nervous system or cardiovascular system fails,…
12 Easy Daily Healthy Immune Habits
Dr. Don Colbert – Each day you wake up to new experiences, challenges and opportunities. You likely think about the tasks ahead at the beginning of the day. Within that time,…
Phenomenal: Brand-New Scientific Review Praises Astonishing Antiviral Abilities of Kimchi
Lori Alton via NaturalHealth365 – Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of…
The Power of Vitamin D: What Experts Already Know (and Are Still Learning) About the ‘Sunshine Vitamin’
University of Texas Health Science Center at Houston via Newswise – It’s no secret that vitamin D is critical to balancing many areas of health. But from pediatric broken bones to cluster…
Novel Therapeutic Strategies May Finally Bring Relief to Those Suffering from Asthma and Allergies
Rutgers University’s Office for Research via Newswise – Asthma and allergies are chronic health conditions that continue to adversely impact the quality of life for many around the world. Thanks to exciting…
Want to Boost Your Gut Microbiome? Discover 10 Foods That Promote Microbial Balance
Lori Alton via NaturalHealth365 – Believe it or not, the average person has trillions of bacteria living in their intestinal tract, accounting for an astonishing two to four pounds of total…
New Study Reveals Antibodies from Fighting COVID-19 Infection Can Last More Than One Year
Steve Warren via CBN News – A new peer-reviewed study has confirmed what several researchers and even some health professionals have been saying all along: Most people infected with the COVID-19…
