Jujube Fruit Benefits Include Better Digestion and Immunity
Annie Price, CHHC via Dr. Axe – I bet you’ve heard of the candies known as jujubes, juju fruits or Jujyfruits. Despite having “fruits” in their names, these variations of chewy, colorful,…
Rethinking Mushrooms: Why This SUPER Food Is Great for Your Health and the Real “sustainability” of This Planet
Damon Hines via NaturalHealth365 – Our ancient ancestors documented the health benefits of mushrooms as early as 200 or 250 CE in the book The Divine Farmer’s Materia Medica, a fundamental text on…
Tip of the Week: Cleaning Up the Home Can LOWER Your Stress Hormones, Which Is Great for the Immune System
Sara Middleton via NaturalHealth365 – Curious about how to clean your home in the most effective way possible? And, more importantly, why you should do it? Keep reading for perhaps a…
How Many Hugs a Day Does a Person Need? (Plus Top Hug Benefits)
Rachel Keck, MS via Dr. Axe – A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness…
- Archive, Cold/Flu Support, Coronavirus (Covid-19), Diet, Fitness, Health Advances, Health Disruptors, Herbs & Spices, Lifestyle, Mental Health, Nutrition, Supplements
14 Ways to Stay Healthy This Winter
Abigail Klein Leichman via Israel21c – Winter is on the way, and with it an increased risk of catching the flu, Covid-19 or a regular ol’ common cold. ISRAEL21c gathered expert…
How Many Chemicals Will the American Public Be Inhaling After Lockdown?
Lori Alton via NaturalHeath365 – Natural health experts have long warned of the adverse effects of inhaled chemicals from household cleaners, with recent Harvard research validating their concern. That being said,…
Can Elderberry Prevent the Binding of Viruses?
Damon Hines via NaturalHealth365 – Elderberry (Sambucus), which is part of the honeysuckle family, has long been valued within the integrative medicine community for its potent antiviral properties. In addition, Native…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each…
Dr. Colbert’s Favorite Immune Boosting Dinner Recipe
Dr. Don Colbert – There’s never been a better time to focus on immune boosting dinners and meals. Today, we have an easy one that most people can make with…
New Treatment Extends Lives of People With Most Common Type of Liver Cancer
University of California, Los Angeles (UCLA), Health Sciences via Newswise – For the first time in over a decade, scientists have identified a first-line treatment that significantly improves survival for people…
Quercetin with Vitamin C Together More Effective at Fighting Inflammation
Sara Middleton via NaturalHealth365 – By this point in the novel coronavirus pandemic, the medical community has learned some surprising things about COVID-19. For example, most people think about the disease…
Dietary Supplements an Important Weapon for Fighting Off COVID-19
Oregon State University via Newswise – Supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a safe, effective and low-cost means…
15 Simple Super Foods That Support Your Immune System
Dr. Don Colbert – You don’t have to go shopping for extravagant foods to eat super foods that support your immune system. If you’re looking to support your immune system…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant may have been…
Use Antiviral Herbs to Boost Immune System and Fight Infection
Dr. Josh Axe, DC, DMN, CNS – Did you know that there are more than 400 different viruses that can cause infections, including the common cold, the flu, hepatitis, mononucleosis…
