Weight Loss Journey: Personal Accountability and Responsibility
LifeBridge Health via Newswise – Weight loss may feel intimidating at times, but it can also be an empowering assertion of self-worth and control – your future…
A Neuroscientific Approach to Setting Sustainable & Attainable New Year Resolutions
Dr. Caroline Leaf – In this podcast (episode #345) and blog, I talk about New Year’s resolutions, including what they are, how to think about and…
Healing Trauma: Research Links PTSD, Emotion Regulation and Quality of Life
Binghamton University via EurekAlert – We often talk about the coronavirus pandemic in terms of health or economic impacts: the numbers of cases and deaths, the…
