Ghee: Is It Better Than Butter?
Rachael Link, MS, RD via Dr. Axe – So what is ghee butter, and why should you add it to your pantry? Keep reading. With the surge in popularity of…
What Is Tallow & Is It Good for You? Separating Fact vs. Fiction
Jillian Levy, CHHC via NaturalHealth365 – Want to know a little-known fact about McDonald’s french fries? Before McDonald’s started using hydrogenated vegetable oils to fry its fries, the company used…
Fats That Heal Vs. Fats That Kill. Do You Know the Difference?
Dr. Don Colbert – It’s not hyperbole. In many foods you eat, there are fats that heal, and there are fats that kill. Some dietary fats promote systemic inflammation, artery plaques,…
