Leaky Gut Syndrome: 7 Signs You May Have It
Kathleen McCoy, BS via Dr. Axe – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut…
Cystic Acne Treatment Through Dietary Changes & Beyond
Annie Price, CHHC via Dr. Axe – Have you ever had large, red, painful breakouts? These cystic acne breakouts can affect both men and women as young as 8 or as…
Kola Nut: The Little-Known Ingredient that Supports Energy Levels
Rachael Link, MS, RD via Dr. Axe – Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements.…
Homemade Mouthwash with Essential Oils Recipe
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended to be…
Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when…
What an Itchy Scalp Means & How to Get Rid of It Naturally
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think…
Citronella Oil: Repel Insects, Pain & Stress!
Jillian Levy, CHHC via Dr. Axe – What is citronella? The oil itself comes from the Asian grass plant known as Cymbopogon nardus. As a concentrated form of antioxidants and phytochemicals…
Beef Bone Broth Benefits + Recipe
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems and even common skin concerns…
10 Proven Benefits of Astragalus Root (#4 Is Vital)
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on…
Shilajit: The Ancient Brain-Boosting, Hormone-Regulating Medicinal “Herbomineral”
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When you consider a new supplement, the first thing that comes to mind is probably not a jar of black, tar-like…
Worcestershire Sauce Substitute Recipe
Alya Sadler via Dr. Axe – Worcestershire Sauce Substitute Recipe Store-bought Worcestershire sauce is full of preservatives and suspect ingredients. To still get that flavor yet make it healthy and even…
Chicory Root: The Coffee Substitute Loaded with Fiber
Jillian Levy, CHHC via Dr. Axe – Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the…
Cramp Bark Benefits for Menstrual Relief & Beyond
Jillian Levy, CHHC via Dr. Axe – Like wintergreen, cramp bark is another herbal remedy that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory…
Witch Hazel Uses for Skin, Hair & More
Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but what did people use thousands…
Kale Caesar Salad with Salmon
Dr. Josh Axe, DC, DMN, CNS – Caesar salad is one of those ubiquitous dishes you can find almost anywhere. It’s popular for good reason, too — it tastes so good,…
