Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
Combat the Signs of Aging With Oils of This Spicy Mediterranean Shrub
Wendy Miller via NaturalHealth365 – The curry plant (Helichrysum italicum) is part of the daisy family and has proven medicinal properties. People who live near the…
ATTENTION Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Michelle Marks via NaturalHealth365 – Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to…
Eat More of This Potent Youthful Antioxidant (Hint: It’s Already in Your Kitchen)
Dr. Don Colbert – There’s an extremely potent and youthful antioxidant setting in your kitchen right now. You may even eat it daily. But, did you…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues…
High Blood Pressure? Try This…
Dr. Don Colbert – Need help with high blood pressure? A new study shows that a high fiber diet can improve high blood pressure in…
8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)
Dr. Don Colbert – Just ask any kid and they’ll tell you that Brussels sprouts must be healthy. After one glance they know – Brussels Sprouts…
5 Ways a Healthy Weight Supports Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you…
Lentils Nutrition: Weight & Blood Sugar Supporter or Digestion Disruptor?
Jillian Levy, CHHC via Dr. Axe – Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. In fact, these pulses…
What Is the Oral Microbiome? How to Balance It to Improve Overall Health
Jillian Levy, CHHC via Dr. Axe – The mouth (aka the oral cavity) is considered to be a major gateway to the rest of the body.…
Super Nutritious Roasted Beet Hummus + 7 Top Health Benefits of Beets
Dr. Don Colbert – If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for…
Fenugreek: Benefits, Uses & Side Effects of This Ancient Herb
Dr. Josh Axe, DC, DMN, CNS – Never heard of fenugreek? Don’t worry — you’re not alone — but that doesn’t mean you should continue to…
Algae Shown to Improve Gastrointestinal Health
University of California San Diego via Newswise – Project is the first to test green algae on symptoms related to human digestion. Newswise — A…
Boost Gut Microbiome Health to Boost Mental Health + Tips to Improve Digestion
Dr. Caroline Leaf – …if the good bacteria in our gut cannot help break down our food, our brain’s neurochemistry can be affected, while bad…
Bone Broth Benefits for Digestion, Arthritis and Cellulite
Dr. Josh Axe, DC, DMN, CNS – Researchers found that the amino acids that were produced when making chicken stock reduced inflammation in the respiratory…
