Reduce Stress & Promote Detoxification with One Easy Exercise
Dena Schmidt via NaturalHealth365 – Breathing is something many of us take for granted. However, most people tend to breathe in a shallow way, contributing to stress and limiting oxygen…
Cilantro Benefits Include Cleansing Heavy Metals from the Body
Joy Jensen via NaturalHealth365 – Cilantro refers to the leaves of the Coriandrum sativum plant – an annual herb that offers several health benefits. It’s a popular addition to many…
Armpit Detox: How and Why to Do One
Jillian Levy, CHHC via Dr. Axe – As we learn more about the importance of ditching conventional antiperspirants and adopting natural deodorants instead, people are eager to find products that can…
7 Commonly Overlooked Steps to Improve Your Health This Spring
Dr. Don Colbert – Embrace the Season of Renewal: Why Spring Is the Perfect Time for a Detox Springtime is often viewed as a season of rebirth, growth, and renewed…
Detox with Chelation Therapy — Help Your Heart & Brain
Jillian Levy, CHHC via Dr. Axe – Chelation therapy is considered an alternative medicine that has the purpose of removing “heavy metals” and toxins from the body. Why would someone experience…
Keto Lemon Whip Recipe
Dr. Don Colbert – Keto Lemon Whip Recipe Sometimes, life surprises you. Every once in a while, when you expect a delicious food to be “bad for you,” you find…
Avoid Expensive Detox Scams
Al Sears, MD, CNS – Detoxing continues to be a hot topic in Hollywood and across social media sites. Celebrities like Kim Kardashian and Gwyneth Paltrow promote cleansing as a…
What to Eat to Help with Seasonal Allergies (Hay Fever)
Michael Greger M.D. FACLM via Nutrition Facts – What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers find? A “great deal is…
Detox Sweet Potato Bean Hash
Dr. Don Colbert – Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods. This is because a successful detox involves not only eliminating toxic…
Apple Quinoa Detox Salad
Dr. Don Colbert – Quinoa, pronounced “keen-wah,” is a 7,000-year-old plant from the mountainous regions of South America. Commonly referred to as gluten-free grain, quinoa is actually a seed. Unlike most grains…
3 Delicious Detox Recipes
Dr. Don Colbert – Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr. Colbert’s 21 Day Detox and…
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
Dr. Josh Axe, DC, DMN, CNS – If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and…
The 6 Systems that Detox the Body and What You Can Do to Aid the Body’s Natural Detox
Dr. Don Colbert – What does it mean to detox the body? It means helping the body’s systems that identify, filter and eliminate harmful substances and invaders. These toxins have made…
What Is Betaine? Benefits, Signs of Deficiency and Food Sources
Jillian Levy, CHHC via Dr. Axe – Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body composition, and helping promote muscle…
14 Everyday Foods That Support Detox, Cleansing & Healthy Immune Function
Dr. Don Colbert – Want to support your immune function, liver health, and detox throughout your body? Yes, of course. Each day we live, our bodies are bombarded with toxins, free…
