Frothy Chai Tea Latte Recipe
Dr. Josh Axe, DC, DNM, CN – Chai or chai tea is a popular drink in India, where this delicious hot beverage is often made by…
Quinoa Crispy Bars (Better Than Rice Crispy Treats!)
Dr. Josh Axe, DC, DNM, CN – Crispy treats: they sound so cute and friendly and yummy. It’s unfortunate that they’re essentially made of rice, sugar,…
Slow Cooker Apple Butter Recipe
Dr. Josh Axe, DC, DNM, CN – With autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you…
ATTENTION Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Michelle Marks via NaturalHealth365 – Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to…
Benefits of Honey and Cinnamon: Are 2 Superfoods Better Than 1?
Christine Ruggeri, CHHC via Dr. Axe – Honey and cinnamon have been used since ancient times to support human health and wellness. Honey has a rich…
Pain-Fighting Quinoa Breakfast Porridge
Dr. Don Colbert – This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients:…
Strawberry Bread Recipe
Dr. Josh Axe, DC, DMN, CNS – Strawberries are one of the most universally loved fruits with good reason. Beyond just looking (can anyone actually resist…
Healthy Homemade Chocolate Chip Scones Recipe
Dr. Josh Axe, DC, DMN, CNS – Not a cookie or muffin, not quite a bread or a cake — yes, the scone is in a…
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
Dr. Josh Axe, DC, DMN, CNS – If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can…
French Toast Recipe with Sourdough Bread
Dr. Josh Axe, DC, DMN, CNS – French toast is a delicious meal that many people think they have to give up when they begin eating…
Natural Blood Thinners You Already May Have in Your Kitchen
Christine Ruggeri, CHHC via Dr. Axe – Anticoagulant medications have been implicated in serious adverse reactions, with countless case reports indicating the use of these drugs can…
Study Reveals New Spices That Reduce Inflammation
Lori Clarkson via NaturalHealth365 – Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation.…
Top 10 Keto Zone Anti-Aging Foods
Dr. Don Colbert – Just as there are foods and nutrients that expedite aging, there are the opposite: Nutrients and foods that slow aging. Keep…