Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health
Jillian Levy, CHHC via Dr. Axe – Stress: We all deal with it, yet we know how much better off we’d be — both physically and mentally — if we could…
Work-Related Stress Linked to Increased Risk of Future Sick Leave in Middle-Aged Women
University of Gothenburg via News-Medical – Middle-aged women who experience work-related stress have a significantly increased risk of future sick leave, a University of Gothenburg study shows. Lack of influence and…
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Kathleen McCoy, BS via Dr. Axe – Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect more than 31 million Americans,…
Discover 10 Ways to Deal With Doom Fatigue
Stephanie Woods via NaturalHealth365 – It’s everywhere you look these days, doom and gloom, and the world is falling apart. It’s on the television, social media, newspapers, magazines, and on the…
Study Shows High Stress Increases the Risk of Cancer
News Staff via NaturalHealth365 – It’s no secret that stress has many detrimental effects on the body. High stress levels can lead to an increased risk of heart disease, inflammation, gastric…
Is Allergy Season Getting Worse?
Naama Barak via Israel21c – While this winter’s been a harsh one here in Israel, many people aren’t enjoying spring. And for good reason, too, since it involves weeks of blowing their…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So it’s not surprising that rates…
Roswell Park Researchers Identify Key Link Between Stress and Cancer
Roswell Park Comprehensive Cancer Center via Newswise – BUFFALO, N.Y. — Stress can have a significant negative effect on health, but our understanding of how stress impacts the development and progression…
Stressed? 11 Surprising Tools to Combat Daily Stress
Dr. Don Colbert – “Stressed” seems to be the baseline state for many modern adults. It’s no wonder. Lives have become more stressful in the last couple years. Seemingly normal everyday…
Losing Weight After 40: Top 4 Ways to Shed Pounds
Jillian Levy, CHHC via Dr. Axe – With busy schedules and loads of processed and fast foods everywhere, losing weight after 40 fast can seem like a pretty difficult task. It’s…
New Research Identifies Gene Targets of Stress Hormones in the Brain
University of Bristol via Newswise – Chronic stress is a well-known cause for mental health disorders. New research has moved a step forward in understanding how glucocorticoid hormones (‘stress hormones’) act…
A Fermented-Food Diet Increases Microbiome Diversity and Lowers Inflammation, Study Finds
Stanford Medicine via EurekAlert – A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem like never before. That’s why…
Could Candida Be Causing Your Health Problems? Studies Link Multiple Diseases to This Pesky Yeast
Karen Sanders via NaturalHealth365 – Check your tongue – is it white? You may have Candida albicanswhich produces about 180 chemical toxins. These harmful substances are capable of causing any number…