Could Candida Be Causing Your Health Problems? Studies Link Multiple Diseases to This Pesky Yeast
Karen Sanders via NaturalHealth365 – Check your tongue – is it white? You may have Candida albicanswhich produces about 180 chemical toxins. These harmful substances are capable of causing any number…
Exposing HOW Chronic Stress Destroys the Immune System
Joy Jensen via NaturalHealth365 – The vast majority of American adults say they feel anxiety or stress – every day. As one of the most stressed nations on earth, it’s time…
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Always Stressed? Here Are 8 Natural Stress Relievers to Try Now
Jillian Levy, CHHC via Dr. Axe – Stress: We all deal with it, yet we know how much better off we’d be — both physically and mentally — if we could…
Neuronal Connections That Trigger Insomnia Tied to Stress-Induced Changes in the Immune System
Cold Spring Harbor Laboratory via News-Medical Net – Scientists at Cold Spring Harbor Laboratory (CSHL) and Stanford University have pinpointed the circuit in the brain that is responsible for sleepless nights in…
How Does Chronic Stress Induce Bone Loss?
Chinese Academy of Sciences Headquarters via EurekAlert – Clinical studies have found that bone mineral density in patients with anxiety or depression is lower than in ordinary people. The brain, commander…
Is Covid and Current Social Unrest Creating Chronic Stress?
Jillian Levy, CHHC via Dr. Axe – Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it, we wouldn’t be motivated to…
Music Intervention and Mindfulness Reduces the Effect of Mental Fatigue
University of Southern Denmark Faculty of Health Sciences via EurekAlert – A new study shows that an on-the-spot music-intervention (binaural beats) and 4 weeks of daily mindfulness training delivered through…
Oxidative Stress Induces Sleep in Fruit Flies
Biophysical Society via News-Medical Net – Sleep-deprived fruit flies helped reveal what induces sleep. University of Oxford researchers Anissa Kempf, Gero Miesenböck, and colleagues reveal that fruit fly sleep is…
Solving a Biological Puzzle: How Stress Causes Gray Hair
Harvard University via Science Daily – Scientists have found evidence to support long-standing anecdotes that stress causes hair graying. Researchers found that in mice, the type of nerve involved in…
How to Recognize the Early Signs of Depression, How to Recover, and How to Help Someone Who is Struggling with Depression
Dr. Caroline Leaf – Depression is a mind issue: if you are conscious and breathing, you are at risk for depression, because, as a human being, you think and react…
What Is Adrenal Fatigue? 3 Steps to Overcome Naturally
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why…
9 Habits to Reduce Cortisol Naturally
Dr. Don Colbert – Don’t let chronic high stress and cortisol levels bring down your health, brain, or memory. Use these 9 strategies to reduce cortisol naturally today. Cortisol is…
Anxiety Disorders Linked to Disturbances in the Cells’ Powerhouses
PLOS via News Wise – The discovery that high levels of stress may substantially impact the functioning of the powerhouses of the cell opens up new avenues of research into…