A Physical Therapist’s Best Advice on Foot Pain
Tufts University via Newswise – Who’s at risk for sore feet, why foot pain can start, how to prevent it, and what to do if it arises – Foot pain often…
What Is Tech Neck?
University of Miami via Newswise – A University of Miami Doctor of Physical Therapy explains what it is and what we can do to alleviate its symptoms. All the new technologies…
Osteoporosis Warning: How Bone Loss Signals Inflammation and a Risk of Disease
Lori Alton via NaturalHealth365 – Osteoporosis, a disease in which bones become brittle and prone to breakage, is so widespread that 50 percent of all women over age 50 (and…
Does Marijuana Affect Weight Gain or Bone Density?
Michael Greger M.D. FACLM via Nutrition Facts – Are the apparent adverse effects of heavy cannabis use on the bone just due to users being thinner? It’s been recognized for…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable, attractive, or therapeutic. Yet this…
Concerned With Brittle Bones? Discover 4 Natural Ways to Support Bone Health
Lori Alton via NaturalHealth365 – Osteoporosis, characterized by porous, brittle bones, and low bone mass currently affects 54 million Americans – with potentially debilitating consequences. Because this age-related condition often shows…
Prunes Provide UNEXPECTED Health Benefits, New Study Suggests
Lori Alton via NaturalHealth365 – Osteoporosis, a thinning of the bones that increases susceptibility to fractures, can have devastating consequences. The National Institutes of Health reports that a shocking 50 percent of…
The Sunshine Vitamin That ‘D’elivers on Cardio Health
University of South Australia via Newswise – Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you’re…
The Power of Vitamin D: What Experts Already Know (and Are Still Learning) About the ‘Sunshine Vitamin’
University of Texas Health Science Center at Houston via Newswise – It’s no secret that vitamin D is critical to balancing many areas of health. But from pediatric broken bones to cluster…
Top Nutrients to Slash Your Risk of Bone Fracture
Stephanie Woods via NaturalHealth365 – Bone loss is widely considered to be just another part of the aging process. In fact, many conventionally-trained physicians believe that it is perfectly “understandable” for…
Vegan Diet Affects Bone Health, Shows Study
BfR Federal Institute for Risk Assessment via News-Medical – The vegan diet is on trend. How this type of diet affects health is the subject of scientific studies. In a new…
Can Magnesium Boost Cognition? Current Studies Suggest…
Dr. Don Colbert – Do you consider magnesium an important part of your diet and/or supplementation protocol? Although often overlooked, magnesium deficiency seems to be a growing problem in the modern diet.…
Vitamin D Supplements for Increasing Aging Muscle Strength
Michael Greger M.D. FACLM via NutritionFacts – We have known for more than 400 years that muscle weakness is a common presenting symptom of vitamin D deficiency. Bones aren’t the only organs…
The Effect of Antibiotics on Bone Mass
Chloe Bennett, B.Sc. via News-Medical Net – Novel research has found a link between the antibacterial and antifungal agent triclosan and an increased prevalence of osteoporosis in American females. Researchers…
Osteoarthritis: How Running Actually Can Help
LifeBridge Health via Newswise – Not running or jogging because you think it worsens or increases your risk for osteoarthritis? You may be skipping a form of exercise that can…
