A Good Night’s Sleep Is Good for Your Heart: Here Are Some Tips for Better Sleep and a Healthier Heart
Lorie Johnson via CBN News – There’s no question that sleep is important to our health and well-being. Now the American Heart Association is emphasizing that it’s also one of…
How to Optimize Mental Clarity, Focus, Memory & Mood by Monitoring Your Glucose
Dr. Caroline Leaf – In this podcast (episode #250) and blog, I speak with Josh Clemente, one of the founders of Levels, an amazing company that developed a smart tracker that monitors your…
‘Sugar Is a Tricky, Tricky, Tricky Little Abuser’: The Light Bulb Moment That Helped This Sugar Addict Break Free
Lorie Johnson via CBN News – America’s weight problem is so bad a recently published report in the New England Journal of Medicine predicts over half of the nation will…
54 Grams of Sugar in Your Favorite Holiday Drink? Try This Keto Recipe Instead
Dr. Don Colbert – Back away from the drive-through. Turn your car around and head home. The Peppermint Mocha on the other side of that drive-up window may cost you…
Artificial Intelligence (AI) Can Detect Low-Glucose Levels Via ECG Without Fingerpick Test
University of Warwick via Newswise – Tracking sugar in the blood is crucial for both healthy individuals and diabetic patients. Current methods to measure glucose requires needles and repeated fingerpicks…